how to tighten submental area?

[sinofuckingboss]

the submental area is my BIGGEST weakness. i do not have a prominet jawline ever when low BF %, because the skin directly underneath my chin sags. its like theres a fucking lump of liquid or some shit directly under my chin. when i mew/tighten that area manually, the lump is still there. it truly is my biggest insecurity. i heard there are surgeries but id rather not go that way

thanks all #FirstThreadWhatsUpNiggas

 

[Askeladd93270]

Good Pics

 

[sinofuckingboss]

Good Pics

lolz sry. in this pic im decent BF % so obviously leaning down a bit will help somewhat but it wont fix the real issue

btw the other side of my face from side profile looks fine/better
edit: my brothers have the same shit so its genetics

 

[sinofuckingboss]

im fucking cooked

 

[Askeladd93270]

Oooo the hyod bone just mew

 

[sinofuckingboss]

Oooo the hyod bone just mew

thanks, i think this will help. however, im physically unable to mew. yes , u read that correctly , i cant mew idk why. i have no control over my tongue, i can only control the tip of my tongue

idk wtf to do

 

[lurking truecel]

Get a rope and hang your head around it, submental region will get a little red bit then it will tighten once it's over

 

[sinofuckingboss]

Get a rope and hang your head around it, submental region will get a little red bit then it will tighten once it's over

hahahaah i LOLd

 

[Askeladd93270]

thanks, i think this will help. however, im physically unable to mew. yes , u read that correctly , i cant mew idk why. i have no control over my tongue, i can only control the tip of my tongue

idk wtf to do

Maybe you didn't understand how to do it you need to put the tip of your tongue 0-1cm behind your teeth and you need to keep 0-1cm distance between your upper and lower teeth after that swallow your saliva until your tongue stick to your palate

 

[sinofuckingboss]

Maybe you didn't understand how to do it you need to put the tip of your tongue 0-1cm behind your teeth and you need to keep 0-1cm distance between your upper and lower teeth after that swallow your saliva until your tongue stick to your palate

ok lets say i get to that point which i doubt i will, theres no way that its going to feel natural to where i can stay in that position 24/7. or is it something that i just have to get used to?

 

[Askeladd93270]

Let your lower teeth fall as far as they want to and just get used to it if you feel a pressure on your upper teeth after stopping mewing you're doing it rigth

 

[sinofuckingboss]

buympingh

 

[Dastan]

you are overreacting, its not perfect, but looks alright there:

You overall facial bf% doesnt looks that low either.
If you fraud (like everyone does for side profile/forward growth pics) by tilting head up, it'd look straight.
Also make sure to lift the back 3rd of the tongue (just lift, not push it against the palate).

 

[sinofuckingboss]

you are overreacting, its not perfect, but looks alright there:

You overall facial bf% doesnt looks that low either.
If you fraud (like everyone does for side profile/forward growth pics) by tilting head up, it'd look straight.
Also make sure to lift the back 3rd of the tongue (just lift, not push it against the palate).

youre right haha im pretty high BF % i cant put down the chick fil a

thanks for your reply

i ordered retatrutide for my cut #leanislaw

 

[Snoofy]

Ik how to fix it