How to tighten the skin if the skin is saggy/loose?

[Madridista]

Title.

 

[Madridista]

Bump.

 

[no-mogger-no-cry]

suck a BBC

 

[Madridista]

suck a BBC

Wouldn't want to make you lose your job.

 

[Kroker]

PDO thread, user Orc posted plenty

 

[Madridista]

Bump.

 

[no-mogger-no-cry]

Wouldn't want to make you lose your job.

i’m sure you could do it better

 

[handsomegrapist]

Non-Surgical Methods
Exercise: Regular exercise, especially strength training, can build muscle mass under the skin, making it appear tighter.
Healthy Diet: A balanced diet rich in vitamins, minerals, and proteins supports skin health. Staying hydrated is also crucial.
Skincare Products: Use products containing retinoids, hyaluronic acid, and vitamin C, which can improve skin elasticity and firmness.
Massage: Regularly massaging the skin can improve circulation and stimulate collagen production.
Hydration: Keeping your skin well-moisturized can improve its appearance and elasticity.

Medical Treatments
Laser Therapy: Laser treatments can stimulate collagen production, improving skin texture and tightness.
Radiofrequency Therapy: This method uses radiofrequency energy to heat the skin, promoting collagen production and tightening the skin.
Ultrasound Therapy: Ultrasound waves penetrate deep into the skin to stimulate collagen and elastin production.
Chemical Peels: These can remove the top layer of skin, promoting new skin growth that is often tighter and smoother.
Microneedling: This procedure involves tiny needles that create micro-injuries in the skin, stimulating collagen production.

Surgical Options
Facelift: This surgical procedure removes excess skin and tightens underlying tissues for a more youthful appearance.
Body Contouring: Procedures like tummy tucks, arm lifts, and thigh lifts can remove excess skin and tighten the remaining skin.

Lifestyle Changes
Quit Smoking: Smoking accelerates the aging process, leading to saggy skin.
Sun Protection: Protecting your skin from UV rays can prevent further damage and maintain its elasticity.