How to train your neck for 13-15 year old

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Deleted member 42218

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what is that birds nest typa hair innit yakhi 😹 😹 😹 😹 😹 😹 🤙 🤙 🤙 🤙 🤙 🚬 🚬 🚬 🚬 🚬
 
Solution
If you buy a rope, tie a noose, attach it to a tree, tie it around your neck and pull the rope up you can stretch out and expand your neck muscles.
 
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