How to waterfast for 10-30+ days in 15 min (by someone experienced)

[Deleted member 3612]

Fasted 30+ days over 5 times in 1 year losing over 120lbs bodyfat
currently on day 10 of a 180 day fast

If you want to fast for a long time and loose almost a lb of fat a day without being hungry, you can.

Literally everything you need in 15 min



Vids old, I am no longer ugly deformed jawlet

 

[Lux]

just got off Accutane so I'm fina bout 2 start one. Helpful stuff.

 

[SixCRY]

180day damn dude its like 6months

Im gonna start 45day to get to 10%bf thx for the video even tho i think its lot of product to buy

 

[Deleted member 3612]

180day damn dude its like 6months

Im gonna start 45day to get to 10%bf thx for the video even tho i think its lot of product to buy

well under $150 for a 1 month fat so $5 a day cheaper than food for sure

 

[Deleted member 685]

I just watched this entire video and I'm underweight

 

[Slayerino]

How long was the refeeding period from one fast to another?

 

[Deleted member 3612]

How long was the refeeding period from one fast to another?

i took like 4 days, people exaggerate that you need to wait like 2 weeks or some shit or u will die, tbh ive gone from 30 days to eating hard shit but i stopped myself from gorging

but the truth is gorging on regular food as soon as u stop is the most likely way to actually die, when u eat for first time in 30 days suprisingly u dont feel like gorging urself

 

[Slayerino]

i took like 4 days, people exaggerate that you need to wait like 2 weeks or some shit or u will die, tbh ive gone from 30 days to eating hard shit but i stopped myself from gorging

but the truth is gorging on regular food as soon as u stop is the most likely way to actually die, when u eat for first time in 30 days suprisingly u dont feel like gorging urself

I fasted 20 days with just water and Himalayan salt. I got some huge keto rush on the chest. I got scared and stopped.

How the fuck can you start a long fast in so little time between one and another? I need time to psychologically prepare.

 

[Lightbulb]

Its over if u dont let urself cope with food

 

[Deleted member 1464]

you looked way different back then man

 

[Deleted member 3612]

I fasted 20 days with just water and Himalayan salt. I got some huge keto rush on the chest. I got scared and stopped.

How the fuck can you start a long fast in so little time between one and another? I need time to psychologically prepare.

its ez when ur fat as fuck but honestly it's such a good fat loss and ur either making progress or not so why be mediocre?

 

[StuffedFrog]

Fasted 30+ days over 5 times in 1 year losing over 120lbs bodyfat
currently on day 10 of a 180 day fast

If you want to fast for a long time and loose almost a lb of fat a day without being hungry, you can.

Literally everything you need in 15 min



Vids old, I am no longer ugly deformed jawlet

Go on the Omar diet you can lose 4 pounds in a week if you do it right

 

[Deleted member 3612]

Go on the Omar diet you can lose 4 pounds in a week if you do it right

no thanks fucker

get the fuck out

 

[LordNorwood]

Jfl I interacted with you once in a fasting thread on /fit/
i told you I appreciated the video and you said thanks
it was a long ass time ago, I never recognized you on here

 

[.👽.]

Fasted 30+ days over 5 times in 1 year losing over 120lbs bodyfat
currently on day 10 of a 180 day fast

If you want to fast for a long time and loose almost a lb of fat a day without being hungry, you can.

Literally everything you need in 15 min



Vids old, I am no longer ugly deformed jawlet

Isnt this triggering the jojo effect

 

[Deleted member 1464]

If this works so well then why are you a phat kunt now bro?

 

[Deleted member 3612]

If this works so well then why are you a phat kunt now bro?

1 year before op vid i was 400lbs

 

[Deleted member 1464]

I want to try this tbh

What about muscle loss?

 

[Deleted member 2597]

I want to try this tbh

What about muscle loss?

Water fasting is cope, jfl, it's a meme.

 

[CopingCel]

Everyone who thinks about doing this should research about:

protein sparing modified fast (psmf) as well.

This is allmost fasting, but eating some proteins to prevent muscle loss.

 

[Uglyandfat]

Fasted 30+ days over 5 times in 1 year losing over 120lbs bodyfat
currently on day 10 of a 180 day fast

If you want to fast for a long time and loose almost a lb of fat a day without being hungry, you can.

Literally everything you need in 15 min



Vids old, I am no longer ugly deformed jawlet

Very good video it was entertaining and I rly liked watching it. Can I see your before and current photos?
S

Everyone who thinks about doing this should research about:

protein sparing modified fast (psmf) as well.

This is allmost fasting, but eating some proteins to prevent muscle loss.

so keto without the fat hmm most people fast to just have the effects but this could work too

 

[Deleted member 2506]

what a fucking retard

just do keto, eat a 1k cal deficit, do 16/8 intermittent fasting, and do hiit cardio/lift/mma/swimming everyday

I lost 6lb in a week doing this and gained strength

52 weeks x 6 = 312 lb lost a year

 

[siliconvalleycel]

I lost 6lb in a week doing this and gained strength

52 weeks x 6 = 312 lb lost a year

If you really think you can maintain this rate of fat loss for a year with that method you've never tried it for more than a week.

 

[Deleted member 2506]

If you really think you can maintain this rate of fat loss for a year with that method you've never tried it for more than a week.

I used it for a month and lost 24lb and felt great

problem is most people are lazy cucks such as yourself

 

[Deleted member 3612]

I used it for a month and lost 24lb and felt great

problem is most people are lazy cucks such as yourself

i can lose 10lbs of water weight in 3 days too

while your fasting you are in ketosis btw

keep calling people who have achieved more then you ever will retarded while you never succeed

 

[Deleted member 2506]

i can lose 10lbs of water weight in 3 days too

while your fasting you are in ketosis btw

keep calling people who have achieved more then you ever will retarded while you never succeed

Lmao worse case scenario for my life I'm a 7/10 and making 250k a year at 22

best and most likely scenario is im a millionaire film maker buy 30 and 8/10

keep rotting here you waste of carbon genetic failure

 

[Bibbysoka]

This shit is retarded. Just workout, train, and diet, and you’ll have much better and more sustainable results.

 

[Deleted member 3612]

Lmao worse case scenario for my life I'm a 7/10 and making 250k a year at 22

best and most likely scenario is im a millionaire film maker buy 30 and 8/10

keep rotting here you waste of carbon genetic failure

im a psl 7 kiddo.

 

[Short Ugly and Brown]

@Sergeant take down this thread before someone kills themselves by "waterfast maxxing"

 

[Gosick]

lf l was >30 percent bf, the only thlng l would be cuttlng are my wrlsts

 

[Deleted member 2506]

im a psl 7 kiddo.

So you're a 9/10 male model tier 6'2 guy that has 1k posts on an obscure incel site?

 

[Deleted member 1464]

So you're a 9/10 male model tier 6'2 guy that has 1k posts on an obscure incel site?

Lmao worse case scenario for my life I'm a 7/10 and making 250k a year at 22

best and most likely scenario is im a millionaire film maker buy 30 and 8/10

Posts2,158

 

[Deleted member 3612]

So you're a 9/10 male model tier 6'2 guy that has 1k posts on an obscure incel site?

no i'm 6'4" and i'm a psl 7

 

[Deleted member 2506]

no i'm 6'4" and i'm a psl 7

Lmfao if u were a psl 7 you wouldnt have 1k posts on an obscure incel site

real psl 7's only have instagram and snap

ill let u cope tho

 

[Deleted member 3612]

Lmfao if u were a psl 7 you wouldnt have 1k posts on an obscure incel site

real psl 7's only have instagram and snap

ill let u cope tho

best and most likely scenario is im a millionaire film maker buy 30 and 8/10

 

[Deleted member 2506]

best and most likely scenario is im a millionaire film maker buy 30 and 8/10

Filmmaking is easy

a millionaire is having a million in assets

im decent as we speak but im ascending hard

so yeah get mogged hard loser

 

[Deleted member 3612]

Filmmaking is easy

a millionaire is having a million in assets

im decent as we speak but im ascending hard

so yeah get mogged hard loser

k