how too improve side profile

[larpgod4]

 

[IWTKMH]

Get leaner, train neck, suck up your hyoid, and prob fix your posture. Or surgery

 

[nd_King]

View attachment 4859085

You’re fat so get lean, and make sure to check if you need braces. Also you got downward growth which isn’t really naturally fixable

 

[ICXCLuvr]

You’re fat so get lean, and make sure to check if you need braces. Also you got downward growth which isn’t really naturally fixable

Where’s the downward growth

 

[larpgod4]

Get leaner, train neck, suck up your hyoid, and prob fix your posture. Or surgery

How do u recommend training neck

 

[IWTKMH]

How do u recommend training neck

Lay at the edge of the bed with your head hanging off, optimally you have weights. If not use a textbook or towel and do neck curls. Google neck curls

 

[larpgod4]

You’re fat so get lean, and make sure to check if you need braces. Also you got downward growth which isn’t really naturally fixable

I have braces rn also on day 5 of starve max don’t know if that’s retarded or not but i’m gonna attempt

 

[larpgod4]

Lay at the edge of the bed with your head hanging off, optimally you have weights. If not use a textbook or towel and do neck curls. Google neck curls

i’ve heard of neck curls but i have also heard they are cope , Appreciate the advice tho i will attempt it

 

[IWTKMH]

i’ve heard of neck curls but i have also heard they are cope , Appreciate the advice tho i will attempt it

Not cope at all. One of the easiest softmaxxes you can do