ascensionneeeded
Iron
- Joined
- Oct 3, 2024
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- 87
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PICS LISTED BELOW !!
i’m just wondering how my frame is? i get pretty insecure about it and idk what bidelt is normal for my age (16). I’m also kinda confused about what to do regarding my physique. i’m pretty low body fat but i also do not have much muscle at all. in terms of bulking im not really a fan as i don’t want to gain a lot of fat and some studies show a dirty bulk isn’t optimal which isn’t a huge suprise. should i lean bulk? mantain? i don’t really want to cut because it could drop my test and affect my growth and id probably lose a fair bit of muscle. i just don’t have a defined face but i guess that’s just due to pretty low bone mass so i doubt a cut is worth it for that reason
i’m just wondering how my frame is? i get pretty insecure about it and idk what bidelt is normal for my age (16). I’m also kinda confused about what to do regarding my physique. i’m pretty low body fat but i also do not have much muscle at all. in terms of bulking im not really a fan as i don’t want to gain a lot of fat and some studies show a dirty bulk isn’t optimal which isn’t a huge suprise. should i lean bulk? mantain? i don’t really want to cut because it could drop my test and affect my growth and id probably lose a fair bit of muscle. i just don’t have a defined face but i guess that’s just due to pretty low bone mass so i doubt a cut is worth it for that reason
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