How's my physique and what can I do to improve (I'm 18)

[Apexman_247]

 

[geared_bideltcel]

You should prioritise your shoulders more but overall your physique is good

 

[Apexman_247]

You should prioritise your shoulders more but overall your physique is good

Thanks been doing lateral raises and pike pushups more lately

 

[ASTRO_YSD]

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Amazing train your side delt and lats bro

 

[Apexman_247]

Amazing train your side delt and lats bro

Thanks bro I don't really have an access to a latpull down machine that's why, so for now I'm using pullups and let's say it's not the best method

 

[ASTRO_YSD]

Thanks bro I don't really have an access to a latpull down machine that's why, so for now I'm using pullups and let's say it's not the best method

Bro you should do like pullups 1 set after that do Pike pushup while looking at your feet and repeat this 4 time trust me

 

[Apexman_247]

Bro you should do like pullups 1 set after that do Pike pushup while looking at your feet and repeat this 4 time trust me

Oh that sounds nice, will def try it out!

 

[ASTRO_YSD]

Oh that sounds nice, will def try it out!

Do it