Htn?

psltrenton

psltrenton

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Am I htn? I’m 6’1 at 14 and if there’s any areas I can improve on please let me know🙏
 

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mtn

you are 14 go enjoy your life
 
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make sure to eat clean, stay active, maybe consider working out soon, or at least in 1-2 years. also sleep. I was 6'0-6'1 at 14 too. I might've grown taller or more proportionally if I had gotten good sleep etc (lowkey looks like I got LL due to shorter torso). although maybe I can blame covid for bed rotting for two years... but not really.
 
How do I test max?

eat red meat and eggs. stay active. get 8 hrs of sleep every night. avoid processed food. tiktok fear mongering about receipts, plastic cutting boards, and seed oils, take note and avoid when you can.

plenty of guides here, just search the forum. some advice is garbage (even in "best of the best"), so check if replies mostly agree.
 
Depends what bones are under that face fat buddy, for now mtn
 
thats just unlucky bro spam latteral raises what can i say
Going back to where you said I had a high amount of face fat I took a more clear photo with lighting instead of being in the dark and that’s what I properly look like
 
Am I htn? I’m 6’1 at 14 and if there’s any areas I can improve on please let me know🙏
mtm. get a tan and hit the gym and shi idk what else to say ur only 14 n not the best pic. ur all g from the looks of it
 

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