Hunger pain

[Bugmaxxed]

It's only 9am and I'm trying to starvemax but I'm about to die because stomach pains kingfishes what do i do

 

[davidlaidisme67]

It's only 9am and I'm trying to starvemax but I'm about to die because stomach pains kingfishes what do i do

You’re going to ruin your hormones. Just leanmaxx

 

[Bugmaxxed]

You’re going to ruin your hormones. Just leanmaxx

i don't want to super supergrey but I really don't know how to ngl

 

[davidlaidisme67]

i don't want to super supergrey but I really don't know how to ngl

Bro just search up caloric calculator on google

 

[polio]

you don't even need to be that hungry for weight loss

I maintain 51-52 kg all year long and I'm never hungry

I do intense cardio everyday and manual labour

 

[Bugmaxxed]

you don't even need to be that hungry for weight loss

I maintain 51-52 kg all year long and I'm never hungry

I do intense cardio everyday and manual labour

i do cardio too, i run and play basketball as well as only eating 1 meal per day idk

 

[trench]

It's only 9am and I'm trying to starvemax but I'm about to die because stomach pains kingfishes what do i do

why starvemaxx just eat in a 300 deficit nigga

 

[swt]

eat

 

[Bugmaxxed]

why starvemaxx just eat in a 300 deficit nigga

need to lose weight fast

 

[Bugmaxxed]

eat

no

 

[swt]

no

why?

height and weight

 

[NORDEN SLAVORUM]

People who grew up in the hood

 

[trench]

need to lose weight fast

you will gain it back alot faster and easier if you starve bhai

 

[Bugmaxxed]

People who grew up in the hood

Yes cuh we from the trenches

 

[Bugmaxxed]

you will gain it back alot faster and easier if you starve bhai

what do i do kingfish

 

[Bugmaxxed]

why?

height and weight

too little and too much

 

[trench]

what do i do kingfish

bmr calc find your daily maintence and take away 500 calories from it and eat that much everyday bra


also do cardio

 

[Bugmaxxed]

bmr calc find your daily maintence and take away 500 calories from it and eat that much everyday bra


also do cardio

ok bhai

 

[swt]

too little and too much

just create a diet plan for you

prepare meals and live them in a fridge ready for you with the calories counted and shit

if you go extreme and starve you’re gonna fuck up your hormones kingfish, don’t do that

 

[swt]

People who grew up in the hood

ewww smelly hood thug

 

[Bugmaxxed]

just create a diet plan for you

prepare meals and live them in a fridge ready for you with the calories counted and shit

if you go extreme and starve you’re gonna fuck up your hormones kingfish, don’t do that

okay kingfish thank you.
it just gets harder because i don't have much money and i'm 14 yrs old so it's hard to buy the right food

 

[swt]

okay kingfish thank you.
it just gets harder because i don't have much money and i'm 14 yrs old so it's hard to buy the right food

well it’s not complicated really, theres plenty of cheap low calorie foods, or high calorie foods that leave you full for a long time so

 

[Bugmaxxed]

well it’s not complicated really, theres plenty of cheap low calorie foods, or high calorie foods that leave you full for a long time so

ok thanks bhai