hurt my back is it over?

stress

stress

Iron
Joined
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i hurt my lower back doing squats because i messed up my brace and had anterior pelvic tilt. that was two weeks ago and it still hurts to squat. should i get an xray? im worried it'll stunt my growth.
 
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Doubt it could hurt your growth plates and probs not due to messing up your brace one time. Don't squat or deadlift imo
 

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