i am a skinnycel

[Deleted member 8080]

My weight is so fucking abnormal, i have yet to find a guy lighter than me.

I'm 168cm and i weigh 49 kilos (no clothes on).

I feel like I can't put on any muscle. No matter how hard i try...

 

[aspieSavage]

start smoking weed + eating + working out + tren

 

[DesperadoRatado]

start smoking weed

he is talking about being underweight

.... suggests weed

 

[Deleted member 8080]

start smoking weed + eating + working out + tren

i do eat lol. i've tried working out too and it has helped me, i was like 45 kilos b4.
weed? for real? ngl good idea bc it gives me hunger

 

[WadlowMaxxing]

were similar height and i eat 3500kcal jfl. whats your daily caloric intake?

 

[Deleted member 8080]

were similar height and i eat 3500kcal jfl. whats your daily caloric intake?

i dont count calories. i just eat when im hungry lol.

 

[oatmeal]

you need to increase your caloric intake bro

 

[oatmeal]

i dont count calories. i just eat when im hungry lol.

eat more tbh

 

[Deleted member 8080]

you need to increase your caloric intake bro

but how do i ensure that increased caloric intake goes to muscle not fat?

 

[Deleted member 399]

You probably have a very high metabolism and ectomorph frame. Over for you.

 

[Ultramental]

unironically eat more

 

[Deleted member 8080]

You probably have a very high metabolism and ectomorph frame. Over for you.

it's a mix of genetics and growing up with an eating disorder that makes u not eat lol. My dad is below average weight and so is my bro but they r still normal range.
When my eating disorder was worse, i probably weighed around 45 kilos. i've been underweight (bottom 5% percentile) since age 1

 

[lutte]

put a shit ton of butter on everything

 

[Deleted member 8080]

already do. i eat about 50g of butter per day

put a shit ton of butter on everything

 

[Deleted member 11479]

Try overdosing on meat. I was skinnyfat before and changed my diet by reducing carbs ALOT and upping my meat intake. Started eating more eggs salmon chicken etc while working out