I am going to the gym for the first time in my life today

[her]

But I have no idea what to do. Is it over?

 

[turkproducer]

good luck. i lost motivation despite having top tier muscle building genetics lol

 

[BigChinHispanic]

If you have no program then yes its over

 

[prgfromnl]

gl bro i'm going today too after 2 week break

 

[her]

If you have no program then yes its over

What should a 16 year old that has never been to the gym do?

gl bro i'm going today too after 2 week break

We are all going to make it.

 

[maxmendietta]

fap in the lockers

 

[Deleted member 1100]

The thing that I loved the most to see at the gym were youngcels working out, their posture doing the exercises was always comical af, like they were about to break all their bones for lifting 5kgs each side on biceps curls

 

[Void]

Report back tomorrow when you can't move your limbs.

 

[Pietrosiek]

do face workout

 

[her]

The thing that I loved the most to see at the gym were youngcels working out, their posture doing the exercises was always comical af, like they were about to break all their bones for lifting 5kgs each side on biceps curls

My posture is deformed, anterior pelvic tilt, slouched shoulders and nerd neck. Do you know any exercises to fix them?

 

[Deleted member 1100]

My posture is deformed, anterior pelvic tilt, slouched shoulders and nerd neck. Do you know any exercises to fix them?

I'm making a thread about it (and how to fix). I'll be posting by the end of this week

 

[gymislife]

don't go man, gym is cope and waste of time, just do some push ups at home and u will be ok

 

[her]

don't go man, gym is cope and waste of time, just do some push ups at home and u will be ok

 

[Patient A]

don't go man, gym is cope and waste of time, just do some push ups, pull ups, squats, necksercises at home and u will be ok

 

[Pietrosiek]

don't go man, gym is cope and waste of time, just have good face and u will be ok

Correctes

 

[DidntRead]

 

[hebbewem]

Whats your age op.

 

[her]

Whats your age op.

16, turning 17 in 2 months.

 

[Deleted member 2854]

16 is way too young to go to the gym in my view
I’ve never seen a guy below 21 in a commercial gym.

 

[her]

16 is way too young to go to the gym in my view
I’ve never seen a guy below 21 in a commercial gym.

A lot of people in my high school go to the gym though, but pretty much none of them take it seriously. If I started training hard at my age I would have a big advantage over other guys in my school.

 

[RichardSpencel]

Bench 315 day 1 or GTFO off my screen

 

[Pariah]

Take advantage of free gym memberships if you ever go to college.

 

[Ethnicope]

SS+GOMAD

 

[maxmendietta]

don't go man, gym is cope and waste of time, just do some push ups at home and u will be ok

Mirin username and post