I am not listening to music anymore (at least for a while) .Cuz I think this will help with my depression

[Deleted member 85236]

Every time i start listening to music ,i get a dopamine spike ,then i will need to listen to better music to get the same dopamine spike .And then the dopamine crash comes ,with that crash comes me being depressed asf even more then normal .I hate this cycle ,that's why i wil stop listening to music from now one (at least for some time). Thoughts ?

 

[Deleted member 85236]

Bump

 

[Deleted member 85236]

 

[alurmo]

music is one of my only copes so i cant leave it

 

[Deleted member 85236]

music is one of my only copes so i cant leave it

i can relate .Just my observation of my life .I ma test not listening to music out ,maybe it will help me

 

[mtn4evER]

i can relate .Just my observation of my life .I ma test not listening to music out ,maybe it will help me

hows it going so far

 

[Deleted member 85236]

hows it going so far

Started listening again on the same day.But depression is getting better

 

[mtn4evER]

Started listening again on the same day.But depression is getting better

glad for u nigga, hope we all escape this chain of depression