I AM STARTING SERIOUS LEANMAXXING

asdvek

asdvek

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Time to get sub 10bf. Id say im 16bf rn

Okay. I wanted to skip breakfast and have coffee everyday to suppress appetite but i just realised i dont have any coffee left so uh idk what to do. Will black tea or green tea replace coffee? They also have l theanine in it.

I just had pasta and ground beef. From tomorrow, no pasta rice or bullshit gluten carbs. I wanna fuck fat asses so im tryna get lean.
 
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"16%" translates to "20%" on here most of the time
 
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Also bro i'm sick of this shit i want to try to do a 10 day water fast i want to make leanmaxxing quickly
 
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Slam no sugar energy drinks/2 cigarettes a day one when you wake up and one after dinner 20/4 intermittent fasting,water only , zero cal beverages only, one meal a deal
 
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Time to get sub 10bf. Id say im 16bf rn

Okay. I wanted to skip breakfast and have coffee everyday to suppress appetite but i just realised i dont have any coffee left so uh idk what to do. Will black tea or green tea replace coffee? They also have l theanine in it.

I just had pasta and ground beef. From tomorrow, no pasta rice or bullshit gluten carbs. I wanna fuck fat asses so im tryna get lean.
Yes green tea helps too
 

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