I ascended the most when I was sleeping all day and jerking off 1-2 times/day

[Arbuscular]

low cortisol theory

@lowtiersubhuman @hax @sillybilly @FramePillGymMaxx

 

[SilvioMoltisantiDan]

holy shit, maybe can work

 

[Arbuscular]

holy shit, maybe can work

js sleep for 14 hours/day

 

[s7seveenn]

tbh i jerk off like 6-7 times a day and im still ascending

 

[zemult]

Sleep is ideal

 

[202]

i jelq 13 hours a day and ascend from sub5 to true adamlite it was also a lot of bonesmashing

 

[Perfectiοn]

same not even kidding

used to play video games all day too

 

[202]

tbh i jerk off like 6-7 times a day and im still ascending

i know what you did. kill yourself

 

[Arbuscular]

Sleep is ideal

im getting 12 hours daily

 

[Arbuscular]

same not even kidding

used to play video games all day too

maybe goatis was onto smth afterall

 

[s7seveenn]

i know what you did. kill yourself

This is so nd

 

[hax]

never stress

 

[mogtivism]

low cortisol theory

@lowtiersubhuman @hax @sillybilly @FramePillGymMaxx

tbh i jerk off like 6-7 times a day and im still ascending

While scamza viewers run in the rain slipping on mud, Grind in the gym 7 days a week, and take cold showers all just to remain skinnyfat cucks, Chad wanks twice a day and eats microwaved pizza while maintaining an aesthetic physique. Over

i know what you did. kill yourself

What did he do? Is he another raw meat shill JFL

 

[202]

What did he do? Is he another raw meat shill JFL

"6-7"

 

[MossadOwnsArzenicGM]

low cortisol theory

@lowtiersubhuman @hax @sillybilly @FramePillGymMaxx

Sillybilly is banned mane

 

[Idec]

Sleeping and eating enough is the real looksmax