i asked chatgpt how much GH i could achieve with MK-677 in combination with other things like sprinting etc. thats what it said

[milchbubi88]

"If I take MK-677, sprint 3–4 times per week, always go to bed between 10 and 11 PM, eat well, train in the gym 3–4 times per week, and also incorporate 16-hour intermittent fasting into my routine, how much HGH can I achieve?"

---

How Much HGH Can You Achieve?​

With the addition of 16-hour intermittent fasting, along with MK-677 (25 mg daily), sprinting, weight training, proper sleep, and good nutrition, you can significantly boost your HGH levels.

1. Natural HGH Levels at 16 Years Old:​

• At your age, natural HGH production is typically around 1.5–3 IU per day.
• With proper training, sleep, and diet, you can increase that to the higher end of the range.

2. HGH Increase from MK-677 (25 mg/day):​

• MK-677 increases HGH levels by 2–3 IU per day.
• IGF-1 levels can rise by 60–100% with long-term use.
• MK-677 provides a steady 24-hour release of HGH.

3. Impact of Intermittent Fasting (16 hours):​

• Intermittent fasting itself can boost HGH by up to 5x, especially after 12–16 hours of fasting.
• The fasting window supports fat burning, insulin sensitivity, and additional HGH release.

4. Sprinting, Gym, and Sleep Contributions:​

• Sprinting + Weight Training: Each session boosts HGH by 0.5–1 IU, contributing to the overall increase.
• Deep Sleep (especially between 10 PM and 2 AM): Maximizes natural HGH secretion.

---

Estimated Total HGH Output with MK-677 + Intermittent Fasting:​

• Natural Production: ~2 IU
• MK-677 Boost: +2–3 IU
• Exercise & Sleep Contribution: +0.5–1 IU
• Fasting Boost (16-hour fast): +2–5x HGH spike (extra 1–2 IU)
  ➡ Total: 5.5–8 IU HGH per day

---

Conclusion:​

With MK-677, 16-hour intermittent fasting, sprinting, weight training, proper nutrition, and good sleep, you can elevate your HGH levels to 5.5–8 IU per day, which is comparable to a moderate exogenous HGH dose.

This combination will optimize muscle growth, fat loss, recovery, and performance.

whats your opinion? serious answers only please!

 

[milchbubi88]

bump

 

[milchbubi88]

bump

 

[milchbubi88]

bump

 

[milchbubi88]

bump

 

[solpafanima]

loser

 

[org3cel.RR]

"If I take MK-677, sprint 3–4 times per week, always go to bed between 10 and 11 PM, eat well, train in the gym 3–4 times per week, and also incorporate 16-hour intermittent fasting into my routine, how much HGH can I achieve?"

---

How Much HGH Can You Achieve?​

With the addition of 16-hour intermittent fasting, along with MK-677 (25 mg daily), sprinting, weight training, proper sleep, and good nutrition, you can significantly boost your HGH levels.

1. Natural HGH Levels at 16 Years Old:​

• At your age, natural HGH production is typically around 1.5–3 IU per day.
• With proper training, sleep, and diet, you can increase that to the higher end of the range.

2. HGH Increase from MK-677 (25 mg/day):​

• MK-677 increases HGH levels by 2–3 IU per day.
• IGF-1 levels can rise by 60–100% with long-term use.
• MK-677 provides a steady 24-hour release of HGH.

3. Impact of Intermittent Fasting (16 hours):​

• Intermittent fasting itself can boost HGH by up to 5x, especially after 12–16 hours of fasting.
• The fasting window supports fat burning, insulin sensitivity, and additional HGH release.

4. Sprinting, Gym, and Sleep Contributions:​

• Sprinting + Weight Training: Each session boosts HGH by 0.5–1 IU, contributing to the overall increase.
• Deep Sleep (especially between 10 PM and 2 AM): Maximizes natural HGH secretion.

---

Estimated Total HGH Output with MK-677 + Intermittent Fasting:​

• Natural Production: ~2 IU
• MK-677 Boost: +2–3 IU
• Exercise & Sleep Contribution: +0.5–1 IU
• Fasting Boost (16-hour fast): +2–5x HGH spike (extra 1–2 IU)
  ➡ Total: 5.5–8 IU HGH per day

---

Conclusion:​

With MK-677, 16-hour intermittent fasting, sprinting, weight training, proper nutrition, and good sleep, you can elevate your HGH levels to 5.5–8 IU per day, which is comparable to a moderate exogenous HGH dose.

This combination will optimize muscle growth, fat loss, recovery, and performance.

whats your opinion? serious answers only please!

This has got to be a joke

 

[milchbubi88]

This has got to be a joke

No, please explain

 

[milchbubi88]

loser

Explain then nigger

 

[Zagro]

Just hop on hgh

 

[milchbubi88]

Just hop on hgh

I don’t have 500€ a month

 

[Zagro]

I don’t have 500€ a month

Do you have a job?

 

[org3cel.RR]

No, please explain

This will not work and all of the things you mentioned are cope

 

[milchbubi88]

Do you have a job?

I’m 16 and doing my degree rn. I could try to work something, but I’m really busy because I got many hobbies

 

[milchbubi88]

This will not work and all of the things you mentioned are cope

how are they cope? Any source that proves sprinting, intermittent fasting and MK-677 doesn’t affect HGH? (or atleast doesn’t affect it that much)

 

[Zagro]

how are they cope? Any source that proves sprinting, intermittent fasting and MK-677 doesn’t affect HGH? (or atleast doesn’t affect it that much)

I have a source on that fasting is not good but it’s done on rats so it’s probably not true. Ive read everywhere that MK-667 takes long to make differences and that the differences are minimal and that mk makes your appetite go up so higher chance you'll binge eat if you cant resist normally. You also need to check insulin every once in a while i think, it’s not really worth it but I’m thinking about taking it aswell because even if it helps a little its decent for me. Also easier to hide and use than peptides.

 

[20/04/2008]

"If I take MK-677, sprint 3–4 times per week, always go to bed between 10 and 11 PM, eat well, train in the gym 3–4 times per week, and also incorporate 16-hour intermittent fasting into my routine, how much HGH can I achieve?"

---

How Much HGH Can You Achieve?​

With the addition of 16-hour intermittent fasting, along with MK-677 (25 mg daily), sprinting, weight training, proper sleep, and good nutrition, you can significantly boost your HGH levels.

1. Natural HGH Levels at 16 Years Old:​

• At your age, natural HGH production is typically around 1.5–3 IU per day.
• With proper training, sleep, and diet, you can increase that to the higher end of the range.

2. HGH Increase from MK-677 (25 mg/day):​

• MK-677 increases HGH levels by 2–3 IU per day.
• IGF-1 levels can rise by 60–100% with long-term use.
• MK-677 provides a steady 24-hour release of HGH.

3. Impact of Intermittent Fasting (16 hours):​

• Intermittent fasting itself can boost HGH by up to 5x, especially after 12–16 hours of fasting.
• The fasting window supports fat burning, insulin sensitivity, and additional HGH release.

4. Sprinting, Gym, and Sleep Contributions:​

• Sprinting + Weight Training: Each session boosts HGH by 0.5–1 IU, contributing to the overall increase.
• Deep Sleep (especially between 10 PM and 2 AM): Maximizes natural HGH secretion.

---

Estimated Total HGH Output with MK-677 + Intermittent Fasting:​

• Natural Production: ~2 IU
• MK-677 Boost: +2–3 IU
• Exercise & Sleep Contribution: +0.5–1 IU
• Fasting Boost (16-hour fast): +2–5x HGH spike (extra 1–2 IU)
  ➡ Total: 5.5–8 IU HGH per day

---

Conclusion:​

With MK-677, 16-hour intermittent fasting, sprinting, weight training, proper nutrition, and good sleep, you can elevate your HGH levels to 5.5–8 IU per day, which is comparable to a moderate exogenous HGH dose.

This combination will optimize muscle growth, fat loss, recovery, and performance.

whats your opinion? serious answers only please!

Bro you aint gonna have 8 iu of hgh with just mk 667
Even if you have good genetics
3-5 iu is more realistic

 

[milchbubi88]

Bro you aint gonna have 8 iu of hgh with just mk 667
Even if you have good genetics
3-5 iu is more realistic

yeah thats what i thought, but better than to do nothing ig. I just cant afford real HGH right now

 

[HostSamurai]

All cope.

 

[org3cel.RR]

how are they cope? Any source that proves sprinting, intermittent fasting and MK-677 doesn’t affect HGH? (or atleast doesn’t affect it that much)

25 mg of MK is around 2 ius of HGH, and thats nothing, plus the other stuff dont significantly increase hgh

 

[Zagro]

25 mg of MK is around 2 ius of HGH, and thats nothing, plus the other stuff dont significantly increase hgh

Wouldn't it atleast help if I'm a gymcel like for muscles and recovery and shit? Im thinking of starting slowly with mk and then other peptides isn't this a better and safer approach? And peptides would help with bones atleast.

 

[org3cel.RR]

Wouldn't it atleast help if I'm a gymcel like for muscles and recovery and shit? Im thinking of starting slowly with mk and then other peptides isn't this a better and safer approach? And peptides would help with bones atleast.

The only think MK will do is increase ur hunger and give u better sleep

 

[Mr_Bombo_mogs]

A real man wouldnt of said chat gpt wrote it and just pass it as their own

 

[milchbubi88]

A real man wouldnt of said chat gpt wrote it and just pass it as their own

i said it because 5,5-8iu sounds extremely unrealistic and i wanted to hear other peoples opinion about that

 

[Snowskinned]

Retards be like “It won’t work and not realistic” and then do no counter argument

Mirin OP determination

 

[sover]

"If I take MK-677, sprint 3–4 times per week, always go to bed between 10 and 11 PM, eat well, train in the gym 3–4 times per week, and also incorporate 16-hour intermittent fasting into my routine, how much HGH can I achieve?"

---

How Much HGH Can You Achieve?​

With the addition of 16-hour intermittent fasting, along with MK-677 (25 mg daily), sprinting, weight training, proper sleep, and good nutrition, you can significantly boost your HGH levels.

1. Natural HGH Levels at 16 Years Old:​

• At your age, natural HGH production is typically around 1.5–3 IU per day.
• With proper training, sleep, and diet, you can increase that to the higher end of the range.

2. HGH Increase from MK-677 (25 mg/day):​

• MK-677 increases HGH levels by 2–3 IU per day.
• IGF-1 levels can rise by 60–100% with long-term use.
• MK-677 provides a steady 24-hour release of HGH.

3. Impact of Intermittent Fasting (16 hours):​

• Intermittent fasting itself can boost HGH by up to 5x, especially after 12–16 hours of fasting.
• The fasting window supports fat burning, insulin sensitivity, and additional HGH release.

4. Sprinting, Gym, and Sleep Contributions:​

• Sprinting + Weight Training: Each session boosts HGH by 0.5–1 IU, contributing to the overall increase.
• Deep Sleep (especially between 10 PM and 2 AM): Maximizes natural HGH secretion.

---

Estimated Total HGH Output with MK-677 + Intermittent Fasting:​

• Natural Production: ~2 IU
• MK-677 Boost: +2–3 IU
• Exercise & Sleep Contribution: +0.5–1 IU
• Fasting Boost (16-hour fast): +2–5x HGH spike (extra 1–2 IU)
  ➡ Total: 5.5–8 IU HGH per day

---

Conclusion:​

With MK-677, 16-hour intermittent fasting, sprinting, weight training, proper nutrition, and good sleep, you can elevate your HGH levels to 5.5–8 IU per day, which is comparable to a moderate exogenous HGH dose.

This combination will optimize muscle growth, fat loss, recovery, and performance.

whats your opinion? serious answers only please!

chat gpt is pretty stupid.Unless something has been studied a lot.It will give stupid false answers

 

[latent]

As someone who has taken mk 677 took hgh did everything i experienced the modest height gains of 2-3 cms which was not worth the goblin ears i have now growth hormone only gives 6-8 cms to kids with iss what makes you think it'll give the same to someone normal like you or me

 

[milchbubi88]

Retards be like “It won’t work and not realistic” and then do no counter argument

Mirin OP determination

Real

 

[milchbubi88]

.

 

[milchbubi88]

Retards be like “It won’t work and not realistic” and then do no counter argument

Mirin OP determination

I also don’t believe it will give me 5,5-8ius because that’s extremely high. But 4-5iu’s which is still a good amount and also realistic could be reachable

 

[aristos]

didnt ask

 

[milchbubi88]

didnt ask

Nobody cares about you