I ate 4000+ cals today

[Deleted member 33379]

Binge ate like a cow, I am supposed to be in a cal deficit on 1600 cals too. Should I starve tomorrow?

 

[kebab]

fatty

 

[Deleted member 23558]

No being fat is healthy. Your body will decide when it wants to lose the fat

 

[SecularIslamist]

I'd you're bulking that's nothing. Even my 11 year old nephew does that and she's 90lbs.

 

[Deleted member 33379]

fatty

I know bro I want to kms. My mom mentioned it a 100 times too like yes bitch I know

 

[Deleted member 33379]

I'd you're bulking that's nothing. Even my 11 year old nephew does that and she's 90lbs.

I am cutting buddy

 

[Deleted member 58285]

Binge ate like a cow, I am supposed to be in a cal deficit on 1600 cals too. Should I starve tomorrow?

Fatass

 

[SoundnVision]

I'd you're bulking that's nothing. Even my 11 year old nephew does that and she's 90lbs.

List what your 11 year old nephew eats to get to 4000 kals