I ate like 2.5k cals today

[lowtiersubhuman]

Not to bad I said I was locking in but still went over but still in a slight deficit I think

 

[Aesthetic]

whats your intake of kcal to have maintenance?

 

[Notcel]

Do you ever eat ass?

 

[aidenltn17]

success

 

[Judgement]

How was the 10,000 last week bhai

 

[rogejumpee]

Not to bad I said I was locking in but still went over but still in a slight deficit I think what you ate bro

 

[lowtiersubhuman]

whats your intake of kcal to have maintenance?

Idk I workout daily 6 foot 15 years 4 months male

 

[rogejumpee]

Idk I workout daily 6 foot 15 years 4 months male

its like 4 calories bro thats too much bro wtf

 

[lowtiersubhuman]

its like 4 calories bro thats too much bro wtf

What

 

[rogejumpee]

What

yor maintenace

 

[HowToBasic]

Not to bad I said I was locking in but still went over but still in a slight deficit I think

you need something to mentally kill your appetite , you need someone to hurt you I know you live in agony already but someone needs to hurt you more

 

[rogejumpee]

you need something to mentally kill your appetite , you need someone to hurt you I know you live in agony already but someone needs to hurt you more

he needs to be hurt so bad like he needs a tummy ache so bad he will fart all over his pants and in front of the whole class thats it im making you fart

 

[autistic_tendencies]

doesn’t matter as long as you keep in check the other days