I ate too much

[Deleted member 70102]

Just ate 400 calories worth of chocolate on top of what I’d usually eat for the day, I’m trying to leanmax.

I guess I could just walk it off?

 

[MaghrebGator]

1 hour of walking is 300-350 calories. So yeah.

 

[Deleted member 70102]

1 hour of walking is 300-350 calories. So yeah.

I’ll just make sure I do that, then eat clean for the rest of the day.

 

[Deleted member 96505]

One hour of walking wont burn shit. Realize u suck at leanmaxxing and hit the gym and bulk

 

[Deleted member 70102]

One hour of walking wont burn shit. Realize u suck at leanmaxxing and hit the gym and bulk

I’m 65kg at 179cm

 

[Deleted member 64864]

pooor babyyyy ohhh noo?? r u feeling constipated??

 

[Deleted member 70102]

pooor babyyyy ohhh noo?? r u feeling constipated??

Fag

You’re probably a 20%bf+ coper

 

[Nakolas]

I just ate 3 slices of pizza and I am bloated like crazy.

 

[Deleted member 64864]

Fag

You’re probably a 20%bf+ coper

im 20% bf yeah but im not fat and not a fag i was being nice why are you rude?