I can breathe way better after thumbpulling

Vienna7

Vienna7

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lifefuel
 
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pinch the top of nose and lift up. see how easier it is to breathe? thats how im breathing rn but all the time
But how do you thumbpull, for how long, explain your routine.
 
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Thought this was for everyone ,
You are just temporarily moving your maxilla forward and this makes your air ways wider.
It will just move back in like 20 minutes when you stop applying force though so it’s just a cope.
 

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