I cannot gain weight

[Sixatheconqueror]

I eat lots of calories but my metabolism is really fast, my dad is skinny too he eats shit ton and still is as skinny as i am

 

[crazyguy]

I eat lots of calories but my metabolism is really fast, my dad is skinny too he eats shit ton and still is as skinny as i am

what do you eat?

 

[YourTrueCaptain]

I eat lots of calories but my metabolism is really fast, my dad is skinny too he eats shit ton and still is as skinny as i am

same i genuinely eat like shit but i haven’t gained weight for months

 

[Sixatheconqueror]

what do you eat?

Lots of meat, pasta oats, eggs, smoothies, dairy

 

[Corpuscula]

I eat lots of calories but my metabolism is really fast, my dad is skinny too he eats shit ton and still is as skinny as i am

count your calories

 

[crazyguy]

Lots of meat, pasta oats, eggs, smoothies, dairy

you should stop eating pasta and oats

 

[Gaygymmaxx]

I eat lots of calories but my metabolism is really fast, my dad is skinny too he eats shit ton and still is as skinny as i am

Gomod makes it easier for me tbh

Get lactose free milk to avoid acne

 

[Copercel]

I eat lots of calories but my metabolism is really fast, my dad is skinny too he eats shit ton and still is as skinny as i am

Why do you want to get weight? You’re bulking?

 

[sub5outsider]

same for me try adding more liquid calories try shakes

 

[superpsycho]

quite the opposite for me

 

[Sixatheconqueror]

Why do you want to get weight? You’re bulking?

Im underweight

 

[moronwithnoname]

I would say just pack snacks eat even when your not hungry I remember when I was skinnier I was eating ice cream anything to put on size nuts and taking scoops of peanut butter will help get more calories just keep hammering them and taking stuff with you having full calorie drinks or in a worst case scenario drink olive oil then you will definitely gain weight

 

[Sixatheconqueror]

I would say just pack snacks eat even when your not hungry I remember when I was skinnier I was eating ice cream anything to put on size nuts and taking scoops of peanut butter will help get more calories just keep hammering them and taking stuff with you having full calorie drinks or in a worst case scenario drink olive oil then you will definitely gain weight

Thanks bro

 

[nzvids]

all these ppl stressing and coping lol just literally TRACK YOUR CALORIES, Track your calories every day and consistently if you eat in a surplus consistently you WILL gain weight, you are not defying the laws of thermodynamics "fast metabolism" is the biggest cope ever