i cant fix my sleep

[0973hhoo]

i just cant sleep at night, the world is so silence, i wonder if one day I'll fix it. But I prefer it like this, i could just stay up all night looking at the wall wondering if ill wake up the next day, and i started writing in a book now, I've been writing everything that's I am going through, and at night its perfect because its silence, I told my mom to open it when I die, because obviously I cant give them this account haha, y'all should also try this book thingy, its so satisfying to just put everything in a book to feel better about yourself, cuz I am a loser who can't vent without feeling cringy

 

[Troo_]

Nah get some sleep bud u can do both

 

[Outlander]

I've had severe sleep issues since 16, and have woken up 1-3 times every sleep session most of the time since then. It's horribly annoying having to do the work of falling asleep 2 or more times just to get one full sleep, and on the days you can't get back to sleep your day is ruined from lack of sleep

These issues will without a doubt take many years off my lifespan, but the real loss is the damage to quality of life. Sleep issues are no joke

 

[Finn]

be more positive. you got this bro

 

[0973hhoo]

I've had severe sleep issues since 16, and have woken up 1-3 times every sleep session most of the time since then. It's horribly annoying having to do the work of falling asleep 2 or more times just to get one full sleep, and on the days you can't get back to sleep your day is ruined from lack of sleep

These issues will without a doubt take many years off my lifespan, but the real loss is the damage to quality of life. Sleep issues are no joke

Try to do like i do, when you can't sleep just start writing in a book, whatever you are going through, good or bad, anything

 

[0973hhoo]

be more positive. you got this bro

i used to cope with this redpill mindset, it doesn't work anymore, appreciate it tho

 

[Finn]

i used to cope with this redpill mindset, it doesn't work anymore, appreciate it tho

i asume that you are pretty young. there is no point in being that negative, you can change your life most likely

 

[0973hhoo]

i asume that you are pretty young. there is no point in being that negative, you can change your life most likely

Its not possible to change your life, its actually rigged from the beginning, i was born ugly and poor, i am not negative i just can't be happy with this life i am living in

 

[Finn]

Its not possible to change your life, its actually rigged from the beginning, i was born ugly and poor, i am not negative i just can't be happy with this life i am living in

this is factually not true. ofc the most important things you can not control like country looks and wealth you are born with. but you can most likely make changes that change these conditions