I can't mew properly

Sal653

Sal653

chopped 6'1
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Mar 13, 2026
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When i try to mew i can only use front and middle of tongue. I can make the back part go up too but i simply can't breath while doing that. I can feel how my second chin going up but I can't breath while i holding that. I heard things like "open just 5% of back so you can breathe but when i try it's just falling completely. I have no problem with tongue. my tongue is very flexible and long maybe that's the problem?
 
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When i try to mew i can only use front and middle of tongue. I can make the back part go up too but i simply can't breath while doing that. I can feel how my second chin going up but I can't breath while i holding that. I heard things like "open just 5% of back so you can breathe but when i try it's just falling completely. I have no problem with tongue. my tongue is very flexible and long maybe that's the problem?
deviated septum

bruuuuutallll:lul:
 
i don't think it's because of septum. my nose breathing is normal. i feel like air can't go in the back like where's back of tongue is raised
if you close your mouth and "mew" you should be able to get a full breath from your nose?
 
When i try to mew i can only use front and middle of tongue. I can make the back part go up too but i simply can't breath while doing that. I can feel how my second chin going up but I can't breath while i holding that. I heard things like "open just 5% of back so you can breathe but when i try it's just falling completely. I have no problem with tongue. my tongue is very flexible and long maybe that's the problem?
it's because your palate is too narrow or you're pushing the back of your tongue too far back and blocking your airway. you just need to keep the tip behind your front teeth and lightly rest the rest of the tongue on the roof without forcing it so hard you can't breathe.
 
When i try to mew i can only use front and middle of tongue. I can make the back part go up too but i simply can't breath while doing that. I can feel how my second chin going up but I can't breath while i holding that. I heard things like "open just 5% of back so you can breathe but when i try it's just falling completely. I have no problem with tongue. my tongue is very flexible and long maybe that's the problem?
Use the 'SING' method to find the posterior third, but don't push suction. A vacuum seal is more sustainable than muscular force.
Also if you can't breathe, your tongue is likely too far back. Slide the whole tongue slightly forward on the palate so the root doesn't block the glottis.
 
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it's because your palate is too narrow or you're pushing the back of your tongue too far back and blocking your airway. you just need to keep the tip behind your front teeth and lightly rest the rest of the tongue on the roof without forcing it so hard you can't breathe.
i was trying to get in right position by swallowing and creating vacuum of that but it's remains same. idk about pallate really maybe it's really because of that but how do i expand it without correct mewing😭. pallate expanders might help but I won't be able to get them in year minimum. how do i fix it myself using softmaxxing or there's no way
 
it's because your palate is too narrow or you're pushing the back of your tongue too far back and blocking your airway. you just need to keep the tip behind your front teeth and lightly rest the rest of the tongue on the roof without forcing it so hard you can't breathe.
Use the 'SING' method to find the posterior third, but don't push suction. A vacuum seal is more sustainable than muscular force.
Also if you can't breathe, your tongue is likely too far back. Slide the whole tongue slightly forward on the palate so the root doesn't block the glottis.
yeah exactly, idk what's wrong 🥲
even if his palate was horrible if hes forcing it he should be able to get some air

it could be both; we would need pictures to see but hes wording it like he cant at ALL sounds like the nose for the most part
 
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i was trying to get in right position by swallowing and creating vacuum of that but it's remains same. idk about pallate really maybe it's really because of that but how do i expand it without correct mewing😭. pallate expanders might help but I won't be able to get them in year minimum. how do i fix it myself using softmaxxing or there's no way
there's no fast way to fix it yourself without a professional. thumb pulling is total cope and just risks messing up your teeth. your best bet is soft chewing and consistent light suction mewing to slowly widen the palate over time. if you can’t breathe it’s because you’re forcing the back too hard so just focus on the mid-tongue for now.
 
even if his palate was horrible if hes forcing it he should be able to get some air

it could be both; we would need pictures to see but hes wording it like he cant at ALL sounds like the nose for the most part
if he can't breathe at all it's definitely because he's slamming his tongue too far back and closing the glottis. he needs to slide the tongue forward more so it hits the hard palate and leaves the airway open or he's just gonna keep choking for no reason.
 
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if he can't breathe at all it's definitely because he's slamming his tongue too far back and closing the glottis. he needs to slide the tongue forward more so it hits the hard palate and leaves the airway open or he's just gonna keep choking for no reason.
I don't understand, though maybe its because im fucked up right now but even if i shove my shit back with a semi narrow palate i can fully breathe?

i was trying to get in right position by swallowing and creating vacuum of that but it's remains same. idk about pallate really maybe it's really because of that but how do i expand it without correct mewing😭. pallate expanders might help but I won't be able to get them in year minimum. how do i fix it myself using softmaxxing or there's no way
bro just show us your palate and nostrils so we can fucking see nigga
 
even if his palate was horrible if hes forcing it he should be able to get some air

it could be both; we would need pictures to see but hes wording it like he cant at ALL sounds like the nose for the most part
i can breathe freely when my front and mid parts are staying in right position there's just problem with the back
 
I don't understand, though maybe its because im fucked up right now but even if i shove my shit back with a semi narrow palate i can fully breathe?


bro just show us your palate and nostrils so we can fucking see nigga
you can see if pallate is narrow by a pic? gimme sec I'll send it
 
I don't understand, though maybe its because im fucked up right now but even if i shove my shit back with a semi narrow palate i can fully breathe?
if you can breathe while shoving it back you're probably just hitting the hard palate instead of the soft tissue further back. sal653 is likely literally gagging himself by pushing into the glottis area which is why he's choking. everyone's anatomy is different so some people have more room back there than others.
 
i can breathe freely when my front and mid parts are staying in right position there's just problem with the back
you can see if pallate is narrow by a pic? gimme sec I'll send it
if you can breathe while shoving it back you're probably just hitting the hard palate instead of the soft tissue further back. sal653 is likely literally gagging himself by pushing into the glottis area which is why he's choking. everyone's anatomy is different so some people have more room back there than others.
i understand wym but it sounds like what hes trying to say is he cant raise the back which is why i say deviated septum because itd be hard for him to choke himself if he cant properly even raise the back if you get what im trying to explain
 
i understand wym but it sounds like what hes trying to say is he cant raise the back which is why i say deviated septum because itd be hard for him to choke himself but he cant properly even raise the back if you get what im trying to explain
nahh i can raise it, i feel how my second chin is getting up but simply when i do it i can't breathe
 
nahh i can raise it, i feel how my second chin is getting up but simply when i do it i can't breathe
dm me bhai or post pic here so he can see too
 
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1000212366
 
your palate is too narrow and high-arched for the back of your tongue to fit yet. you're choking because you're forcing it into the soft tissue instead of the bone. stop trying to use the back third and just focus on the tip and middle for now until it widens out more naturally.
 
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your palate is too narrow and high-arched for the back of your tongue to fit yet. you're choking because you're forcing it into the soft tissue instead of the bone. stop trying to use the back third and just focus on the tip and middle for now until it widens out more naturally.
okay I'll use them btw it's can be because I'm fat? like i have around 30-33% bf. And because of it there's too much extra soft tissues and type shit?
 
okay I'll use them btw it's can be because I'm fat? like i have around 30-33% bf. And because of it there's too much extra soft tissues and type shit?
the fat doesn't really change the bone structure of your palate but having a high body fat percentage means you have more soft tissue in your throat and neck which makes it even easier to block your airway. if you cut down to a lower body fat percentage you'll have less of that tissue in the way but the main issue is still that narrow arch. focus on a fat loss phase while doing suction mewing and you'll see way more progress.
 
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When i try to mew i can only use front and middle of tongue. I can make the back part go up too but i simply can't breath while doing that. I can feel how my second chin going up but I can't breath while i holding that. I heard things like "open just 5% of back so you can breathe but when i try it's just falling completely. I have no problem with tongue. my tongue is very flexible and long maybe that's the problem?
You prob have a tongue tie, release it with tongue stretching methods search for it stretch our tongue and relax is, the other thing could be a too narrow palate if ur under 18 u can wide it for free
 
You prob have a tongue tie, release it with tongue stretching methods search for it stretch our tongue and relax is, the other thing could be a too narrow palate if ur under 18 u can wide it for free
i can wide it for free? how? i will be 18 in november so can't miss the chance😭
 
When i try to mew i can only use front and middle of tongue. I can make the back part go up too but i simply can't breath while doing that. I can feel how my second chin going up but I can't breath while i holding that. I heard things like "open just 5% of back so you can breathe but when i try it's just falling completely. I have no problem with tongue. my tongue is very flexible and long maybe that's the problem?
even as a puppyboy i meowmog you ^u^
 

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