I can't sit down for 4 minutes straight

A

Abhorrence

Lurker
And if I start using adderall or ritalin I always end up abusing the shit out of it
what am I supposed to do

Any ideas is there a natural fix to this

Is this a self discipline issue or should I accept I have hunter gatherer genetics and give up doing shit that requires extended periods of focus
 
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excercise more
 
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Adhd
 
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adhd niga?
 
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that's what she said
 
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just get a spinner and spin it
 
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Me too bro my bwc issue is really inconvinient
 
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When I have snacks on my table i can sit for a while
You need to have a reason besides work to sit still
 
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tie ur legs down
 
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Me too bro my bwc issue is really inconvinient
yeah same issue here

massive cock and balls makes it really hard to sit

also my tall tibias get uncomfortable easily they need to be moving always
 
yeah same issue here

massive cock and balls makes it really hard to sit

also my tall tibias get uncomfortable easily they need to be moving always
im not joking spinner will help you !
 
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how can one even abuse ritalin? Are you enjoying the silence in your brain? That's the feeling of an npc
 
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Meditate. Force yourself. Be hard on yourself. You are the master. Not your mind or body. You are.
 
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how can one even abuse ritalin? Are you enjoying the silence in your brain? That's the feeling of an npc
yeah i stare at the wall and shit or i stare at instagram reels

sometimes i edge on it its fun but fucks your dopamine receptors so much it makes you fall into a rut
 
yeah i stare at the wall and shit or i stare at instagram reels

sometimes i edge on it its fun but fucks your dopamine receptors so much it makes you fall into a rut
I'm currently empty head maxxing, i've slept maybe 16 hours, and i plan no starving myself for 40 days like jesus, maybe then my recession will wither.
 
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And if I start using adderall or ritalin I always end up abusing the shit out of it
what am I supposed to do

Any ideas is there a natural fix to this

Is this a self discipline issue or should I accept I have hunter gatherer genetics and give up doing shit that requires extended periods of focus
Exhaust your self in the gym then sit down to focus on stuff
 
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i sit for 16 hours a day
 
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You're blessed with that high energy. Maybe do some exercise before you work/study.
Whatever that makes your heart rate rise like cardio or sports, it worked for me and
lowered my anxiety levels too.
Avoid these medicament at all cost
 
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you in a wheelchair?
no, i wfh and then proceed to browse the internet the remainder of the day

used to workout for 2-3 hours but stopped after getting blackpilled
 
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no, i wfh and then proceed to browse the internet the remainder of the day

used to workout for 2-3 hours but stopped after getting blackpilled
stopping to workout after getting blackpilled makes no sense
 
stopping to workout after getting blackpilled makes no sense
well it would make sense if u were really blackpilled

once u realize u don't have height, nothing matters, gym is cope

sure, if i had height + frame + insertions, i would be blasting hardstyle training and mogging everyone in the gym for 5 hours everyday, but that is unachievable for me, so no reason to train anymore
 
I can’t abuse Ritalin anymore so I just get a vape and 4 cans of red bull
 
well it would make sense if u were really blackpilled

once u realize u don't have height, nothing matters, gym is cope

sure, if i had height + frame + insertions, i would be blasting hardstyle training and mogging everyone in the gym for 5 hours everyday, but that is unachievable for me, so no reason to train anymore
whats your height?
 
And if I start using adderall or ritalin I always end up abusing the shit out of it
what am I supposed to do

Any ideas is there a natural fix to this

Is this a self discipline issue or should I accept I have hunter gatherer genetics and give up doing shit that requires extended periods of focus
I do adderall and I still can't focus for shit.
 
well it would make sense if u were really blackpilled

once u realize u don't have height, nothing matters, gym is cope

sure, if i had height + frame + insertions, i would be blasting hardstyle training and mogging everyone in the gym for 5 hours everyday, but that is unachievable for me, so no reason to train anymore
What a fucking bitch
 
nigga you have high energy levels if your body wants to move that much then you are physically very healthy dont let normies convince you energy is bad
 
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I’m the guy with the back pic retard
yeah, worst physique i've ever seen in my life

u should give up gym, u have the most abysmal and mediocre genetics i've seen

u legit have some of the worst insertions and bone structure i've seen, no roids can save u, no gym can save u, it will never begin.
 
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yeah, worst physique i've ever seen in my life

u should give up gym, u have the most abysmal and mediocre genetics i've seen

u legit have some of the worst insertions and bone structure i've seen, no roids can save u, no gym can save u, it will never begin.
Been said by many people I’ve the best physique they’ve seen before for my weight
 
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Been said by many people I’ve the best physique they’ve seen before for my weight
ur still upset that i not only roasted u, but then proceeded to mog u

absolutely brutal

shattered ego

gaslit by bluepill retards, absolutely brutal lack of self awareness
 
And if I start using adderall or ritalin I always end up abusing the shit out of it
what am I supposed to do

Any ideas is there a natural fix to this

Is this a self discipline issue or should I accept I have hunter gatherer genetics and give up doing shit that requires extended periods of focus
 

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