A
aey
Iron
- Joined
- Jan 23, 2025
- Posts
- 3
- Reputation
- 7
I've been trying to supplement with zinc and potassium pills, but my throat feels too tight. Every time I try to take them, they get stuck in my throat and won't go down. The worst part is that I can feel them in my esophagus for the next five hours, which is really uncomfortable. Do you have any tips?