Niqotine
Iron
- Joined
- Aug 20, 2023
- Posts
- 34
- Reputation
- 15
So basically I'm on a bulk and my waist is pretty narrow naturally and my shoulders look wide, but I heard that a wide bidelt should be 3 head widths but mine is more like 2.5 head widths however my shoulder to hip is like 1.75.
Should I just train delts a lot more or what?
Should I just train delts a lot more or what?