I can’t wait to be lean

[Deleted member 23558]

Sorry for the same topics but yea

 

[Deleted member 21628]

what do you think is gonna change

 

[Deleted member 23558]

what do you think is gonna change

I’ll become giga chad

Ramirez put on 5 kg became Dravidian

Delon put on 8 kg became Eastern European night watchman

Sendhil put on 6 kg became a janitof

I look half decent I can say for being 23 percent bf and taking photos in a dim washroom

 

[Deleted member 21628]

I’ll become giga chad

Ramirez put on 5 kg became Dravidian
View attachment 2016093

Delon put on 8 kg became Eastern European night watchman
View attachment 2016099


Sendhil put on 6 kg became a janitof
View attachment 2016100

 

[Deleted member 22099]

I fucked up today I spilled hot chocolate all over my kitchen and then I drank it after I cleaned it up but it tasted weird and I found a few hairs n shit in there

 

[Chinacurry]

I thought u were lean bhai ?

 

[Deleted member 23558]

I thought u were lean bhai ?

Nope 19 percent bf

 

[Chinacurry]

Nope 19 percent bf
View attachment 2028877

U look pretty slim bhai

 

[Deleted member 23558]

U look pretty slim bhai

no muscle and 6'2 barefoot so fat looks less obscene. But its easily above 16 percent bf probably 19

 

[Deleted member 24459]

I’ll become giga chad

Ramirez put on 5 kg became Dravidian
View attachment 2016093

Delon put on 8 kg became Eastern European night watchman
View attachment 2016099


Sendhil put on 6 kg became a janitof
View attachment 2016100

I look half decent I can say for being 23 percent bf and taking photos in a dim washroom
View attachment 2016109

Wtf that last pic is really you? nigga youre handsome..

 

[Deleted member 20652]

How do you measure your bodyfat ?

//Nick Wilde

 

[Deleted member 23558]

How do you measure your bodyfat ?

//Nick Wilde

mirror and only estimations can be made. most times we underestimate our bodyfat so i add around 2 percent to what i feel i think the bf is

 

[sub5inchcel]

How do you measure your bodyfat ?

//Nick Wilde