i change weightpull routine

[Youㅤ]

weightpulling every OTHER day, rather than every day. this gives more time to solidify gains and more time for recovery. maybe the less consistency mitigate the desensitization effect.

 

[Youㅤ]

such indecisiveness! i now change it to be on tuesday wednesday thursday friday tho

oh, but is this not too much in a row?

i dont know

lets test it so

 

[just coping]

Chad would never do this