I deleted tiktok to unfry my dopamine receptors (1.5 month progress)

[subltn]

Deleted tiktok and other social medias that at the start of January cuz i couldn't even read ONE LINE of a book without zoning out.

Changes in my day to day life:
I don't feel much different but I get less bored and I can go full bus/train rides (~1-2 hours) without checking my phone.
My screen time went from ~6 hours to 2 hours.
Stopped daydreaming in class all the time.

Will report in another 1.5 months.

 

[subltn]

0

 

[Jatt]

High iq decision

 

[Jatt]

I deleted way back in 2021

 

[subltn]

I deleted way back in 2021

has it majorly improved your life

 

[Jatt]

has it majorly improved your life

Yes I don’t know what bullshit is happening it’s peacefull everyone on there are faggots

 

[Wexilarious]

Began, i never used tiktok, too boring videos with no concept