i designated a cheat day for myself but got sick halfway thru and just did cardio instead

[cromagnon]

but now i’m faded and want food, so should i finish the cheat day @chudlite @ey88 @moreplatesmoreweigh

 

[chudlite]

but now i’m faded and want food, so should i finish the cheat day @chudlite @ey88 @moreplatesmoreweigh

i never have cheat days

just cheat meals

 

[cromagnon]

i never have cheat days

just cheat meals

yeah same this was my first ever in 2 months

 

[parkergleas00]

i pray to be this locked in one day

 

[greycelzoomer]

i pray to be this locked in one day

 

[superpsycho]

eat chick fil a

 

[parkergleas00]

View attachment 3596378

brutal

 

[chudlite]

yeah same this was my first ever in 2 months

fasting mogs too

like if you do omad you can basically have a cheat meal everyday since the thing is fucking huge

 

[widehipcel]

the dopamine of a cheat day isnt worth the brootal post regret
i prefer to get high and walk out in nature of sum shi

 

[cromagnon]

the dopamine of a cheat day isnt worth the brootal post regret
i prefer to get high and walk out in nature of sum shi

i agree but sometimes its just gotta happen

 

[160cmcurry]

low t faggot

 

[cromagnon]

low t faggot

bloated fag nig

 

[gooner23]

the dopamine of a cheat day isnt worth the brootal post regret
i prefer to get high and walk out in nature of sum shi

depends on the the cheat day looks like can literally burn your way to a deficit if its like pure carbs

 

[widehipcel]

i agree but sometimes its just gotta happen

just save ur cals for one big ass meal and then smoke up right before

 

[widehipcel]

depends on the the cheat day looks like can literally burn your way to a deficit if its like pure carbs

id rather just starve the day after than torture myself with 3 hours of cardio

 

[cromagnon]

id rather just starve the day after than torture myself with 3 hours of cardio

cardio is fun

 

[vrilmaxxer]

low t faggot

Can you please send the video in your sig

 

[widehipcel]

cardio is fun

not when ur tryna compensate for binge eating
15k steps a day + cal deficit mogs
if i want goyslop ill eat it but keep under 1500 cals

 

[moreplatesmoreweigh]

but now i’m faded and want food, so should i finish the cheat day @chudlite @ey88 @moreplatesmoreweigh

Yeah. I walk so much when faded (40k+) steps whenever I smoke because we normally go across my town like 5 times or we smoke in this other town that’s 1 hr walk away. I’m picking up a penjamin today so I gotta go there again