I did it, debloated

Phad

Phad

JATT
Joined
Nov 2, 2018
Posts
1,974
Reputation
1,482
Niggas on that healthy shit atm. 2k calories high protein low sugar, low sodium.

Also I learned that 3mm>7mm on the beard
 

Attachments

  • C0F61A1C-6C44-4861-8F49-E520AC6F2B89.jpeg
    C0F61A1C-6C44-4861-8F49-E520AC6F2B89.jpeg
    48.6 KB · Views: 43
before pics?
 
u gotta work on your frame bro
 
You must log in or register to reply here.

Similar threads

g00dvib3s1
Discussion How do I get my protein in on a caloric defecit?
Replies
7
Views
102
Deleted member 88653
D
They_are_all_whores
Venting I wake up hoping fruits wre actually healthy
Replies
14
Views
109
They_are_all_whores
They_are_all_whores
chudlite
Discussion what did you guys eat for breakfast/going to eat (timezonecels)
Replies
48
Views
434
asdvek
asdvek
dipenhydramine
Serious inhib
Replies
4
Views
79
dipenhydramine
dipenhydramine
iblamechico
I edge instead of nutting
Replies
6
Views
127
bakpaokukus
bakpaokukus

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top