i dont know what to do

[Deleted member 72069]

my whole body is so chubby and weird and disgusting even though i am like 135lb. and 5'9

i just want to be lean, i dont know what i should do next, im trying to lose bf% but i dont know how to do it anymore since i cant even cal deficit that much

 

[shia.jihadist]

starvemaxx nigger

if your parents make you eat then its over just bulk to get 1/2 inch of height extra

 

[Deleted member 72069]

starvemaxx nigger

if your parents make you eat then its over just bulk to get 1/2 inch of height extra

im already 135lb how could i get skinnier wihtout becoming an auschwitz jew

 

[Juandigomigo22]

my whole body is so chubby and weird and disgusting even though i am like 135lb. and 5'9

i just want to be lean, i dont know what i should do next, im trying to lose bf% but i dont know how to do it anymore since i cant even cal deficit that much

You’ve been here how long and accumulated how many post? You don’t know what to do?

 

[Deleted member 72069]

You’ve been here how long and accumulated how many post? You don’t know what to do?

on off topic i literally go on looksmaxx section maybe once every 3 days

 

[Juandigomigo22]

on off topic i literally go on looksmaxx section maybe once every 3 days

Once every 3 days from may is about 4 weeks worth of knowledge you should have

 

[Deleted member 69862]

my whole body is so chubby and weird and disgusting even though i am like 135lb. and 5'9

i just want to be lean, i dont know what i should do next, im trying to lose bf% but i dont know how to do it anymore since i cant even cal deficit that much

Start slow by eating less of the food you were already consuming, always remember you didn’t got that fat in a day, it had been accumulating there for years, so don’t think its gonna vanish in some days. Prepare yourself for a good 3-6 month cut.

 

[Deleted member 85787]

you know what you have to do but you are too lazy to start the work

 

[Deleted member 72069]

you know what you have to do but you are too lazy to start the work

no i dont , i had a whole plan set in place and now its not viable

 

[Deleted member 72069]

Start slow by eating less of the food you were already consuming, always remember you didn’t got that fat in a day, it had been accumulating there for years, so don’t think its gonna vanish in some days. Prepare yourself for a good 3-6 month cut.

i dont know, im already pretty skinny. wont cutting just make me anorexic levels? i dont know why im still chubby at this weight

 

[Deleted member 69862]

i dont know, im already pretty skinny. wont cutting just make me anorexic levels? i dont know why im still chubby at this weight

That is happening as you are something that’s called ‘Skinnyfat’, it’s a state of your body in which you look skinny in shirt but then you have belly fat when you remove it.

 

[Samuel Jackson]

my whole body is so chubby and weird and disgusting even though i am like 135lb. and 5'9

i just want to be lean, i dont know what i should do next, im trying to lose bf% but i dont know how to do it anymore since i cant even cal deficit that much

Am 260lb and I feel skinny asf

 

[Deleted member 73697]

im already 135lb how could i get skinnier wihtout becoming an auschwitz jew

i was 5’8 and 115 at one point