i feel dirty af if i’m above 12% bf

D

Deleted member 86840

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i feel filthy af

like when i run my hands thru my stomach and my abs feel less present and maybe my face isn’t as lean and etc,

then i just feel like theres too much fat under my skin and i feel filthy and greasy

idk why
 
  • JFL
Reactions: Klasik616
this is how i feel rn since i been slopping the last 2 months
 
Valid, thats how everyone above 12% should feel
i feel filthy af

like when i run my hands thru my stomach and my abs feel less present and maybe my face isn’t as lean and etc,

then i just feel like theres too much fat under my skin and i feel filthy and greasy

idk why
 
  • +1
Reactions: Deleted member 86840 and The Centipede
bro same i cutted to 10 percent this summer and now im up to like 14 however i only eat meat milk eggs and fish so its just i ate more i guess
 
  • +1
Reactions: The Centipede
i feel filthy af

like when i run my hands thru my stomach and my abs feel less present and maybe my face isn’t as lean and etc,

then i just feel like theres too much fat under my skin and i feel filthy and greasy

idk why
Because you’re smart.
 

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