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incliner
blackpill overdoser
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Should I go back to cooking on pans with olive oil instead?
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already on tret 0.25 % been around 1 month nowMicrodose on Accutane and use topical tretinoin, and you can eat whatever the fuck you want.
…it's cause of the evil recessed blackpilled BPA plastic coating growth hormone paint molecules in the air fryer walls
Use tret on 0.1%already on tret 0.25 % been around 1 month now
advanced glycation end products. That's the answer you're looking for.Should I go back to cooking on pans with olive oil instead?
not now it’s too early. I need my skin to get used to 0.25 firstUse tret on 0.1%
can you elaborate more pleaseadvanced glycation end products. That's the answer you're looking for.
I went straight to 0.1%, and I’m fine.not now it’s too early. I need my skin to get used to 0.25 first
speak english good siradvanced glycation end products. That's the answer you're looking for.
From ChatGPT:can you elaborate more please
speak briefly good sirFrom ChatGPT:
Advanced glycation end products (AGEs) are indeed a key factor to consider in both cooking and their impact on skin health and aging. Here’s how AGEs play a role in these areas:
AGEs in Cooking
Formation in Cooking:
Examples of Foods High in AGEs:
- High-Temperature Cooking: AGEs form when foods are cooked at high temperatures, especially through methods like grilling, frying, roasting, or broiling. These methods promote the Maillard reaction, where sugars and proteins interact and create AGEs.
- Processed Foods: Foods that are heavily processed or contain added sugars and fats can also have high levels of AGEs.
- Meats: Grilled, fried, or roasted meats often have higher AGE levels compared to those cooked by boiling or steaming.
- Baked Goods: Items like cookies, cakes, and bread made from refined sugars and high-fat ingredients can be high in AGEs.
Effects on Acne
AGEs and Acne:
Dietary Considerations:
- Inflammation: AGEs can contribute to systemic inflammation. Since acne is an inflammatory condition, high levels of AGEs might exacerbate acne by increasing inflammation in the skin.
- Oxidative Stress: AGEs can induce oxidative stress, which can damage skin cells and potentially worsen acne.
- Reducing AGE Intake: Reducing the consumption of foods high in AGEs may help mitigate inflammation and oxidative stress, potentially benefiting acne-prone skin.
- Anti-inflammatory Diet: Incorporating anti-inflammatory foods rich in antioxidants, such as fruits, vegetables, and omega-3 fatty acids, can be beneficial for managing acne.
Effects on Aging
AGEs and Aging:
Preventive Measures:
- Skin Elasticity: AGEs can affect skin elasticity and moisture by cross-linking with collagen and elastin fibers in the skin, making them less flexible and more prone to damage.
- Wrinkles and Sagging: The cross-linking of collagen and elastin caused by AGEs contributes to the formation of wrinkles and sagging skin.
- Oxidative Damage: AGEs promote oxidative stress, which accelerates cellular damage and aging.
- Dietary Adjustments: Reducing intake of high-AGE foods and opting for cooking methods like steaming or boiling can help lower AGE levels.
- Antioxidants: Consuming a diet rich in antioxidants (found in fruits, vegetables, nuts, and seeds) can help counteract the oxidative stress caused by AGEs.
- Healthy Lifestyle: Maintaining a healthy lifestyle, including staying hydrated and protecting skin from excessive sun exposure, supports overall skin health and reduces the impact of AGEs.
Summary
In Cooking: AGEs are more likely to form when foods are cooked at high temperatures or processed. Reducing high-AGE foods and choosing gentler cooking methods can help lower your AGE intake.
On Acne and Aging: AGEs may exacerbate acne by increasing inflammation and oxidative stress. For aging, AGEs contribute to skin damage, loss of elasticity, and wrinkles. Managing AGE intake through dietary choices and lifestyle changes can support better skin health and potentially reduce the signs of aging.
Certainly! Advanced Glycation End Product (AGEP) is a type of Advanced Glycation End Product, but the term "AGEP" is more specific and usually refers to a particular subgroup or class within the broader category of AGEs. Here’s a detailed explanation:
Advanced Glycation End Products (AGEs)
To understand AGEPs, it's helpful to first review AGEs in general:
AGEs are formed through a non-enzymatic reaction between sugars and proteins or lipids. This process, called glycation, leads to the creation of a wide variety of compounds that accumulate over time. AGEs have been implicated in various chronic diseases and aging processes due to their ability to induce oxidative stress and inflammation.
they're basically molecules damaged by carbohydrates through high heat which accelerate aging, cause inflammation and aggravates or causes acne.speak briefly good sir
okay so should I from now on avoid making my food in air fryers and switch back to cooking on a pan using olive oil?they're basically molecules damaged by carbohydrates through high heat which accelerate aging, cause inflammation and aggravates or causes acne.
that would be a better option if you want to make it less worse, or just avoid fried foods in general.okay so should I from now on avoid making my food in air fryers and switch back to cooking on a pan using olive oil?
No way so stopping fried shit would help my skin?From ChatGPT:
Advanced glycation end products (AGEs) are indeed a key factor to consider in both cooking and their impact on skin health and aging. Here’s how AGEs play a role in these areas:
AGEs in Cooking
Formation in Cooking:
Examples of Foods High in AGEs:
- High-Temperature Cooking: AGEs form when foods are cooked at high temperatures, especially through methods like grilling, frying, roasting, or broiling. These methods promote the Maillard reaction, where sugars and proteins interact and create AGEs.
- Processed Foods: Foods that are heavily processed or contain added sugars and fats can also have high levels of AGEs.
- Meats: Grilled, fried, or roasted meats often have higher AGE levels compared to those cooked by boiling or steaming.
- Baked Goods: Items like cookies, cakes, and bread made from refined sugars and high-fat ingredients can be high in AGEs.
Effects on Acne
AGEs and Acne:
Dietary Considerations:
- Inflammation: AGEs can contribute to systemic inflammation. Since acne is an inflammatory condition, high levels of AGEs might exacerbate acne by increasing inflammation in the skin.
- Oxidative Stress: AGEs can induce oxidative stress, which can damage skin cells and potentially worsen acne.
- Reducing AGE Intake: Reducing the consumption of foods high in AGEs may help mitigate inflammation and oxidative stress, potentially benefiting acne-prone skin.
- Anti-inflammatory Diet: Incorporating anti-inflammatory foods rich in antioxidants, such as fruits, vegetables, and omega-3 fatty acids, can be beneficial for managing acne.
Effects on Aging
AGEs and Aging:
Preventive Measures:
- Skin Elasticity: AGEs can affect skin elasticity and moisture by cross-linking with collagen and elastin fibers in the skin, making them less flexible and more prone to damage.
- Wrinkles and Sagging: The cross-linking of collagen and elastin caused by AGEs contributes to the formation of wrinkles and sagging skin.
- Oxidative Damage: AGEs promote oxidative stress, which accelerates cellular damage and aging.
- Dietary Adjustments: Reducing intake of high-AGE foods and opting for cooking methods like steaming or boiling can help lower AGE levels.
- Antioxidants: Consuming a diet rich in antioxidants (found in fruits, vegetables, nuts, and seeds) can help counteract the oxidative stress caused by AGEs.
- Healthy Lifestyle: Maintaining a healthy lifestyle, including staying hydrated and protecting skin from excessive sun exposure, supports overall skin health and reduces the impact of AGEs.
Summary
In Cooking: AGEs are more likely to form when foods are cooked at high temperatures or processed. Reducing high-AGE foods and choosing gentler cooking methods can help lower your AGE intake.
On Acne and Aging: AGEs may exacerbate acne by increasing inflammation and oxidative stress. For aging, AGEs contribute to skin damage, loss of elasticity, and wrinkles. Managing AGE intake through dietary choices and lifestyle changes can support better skin health and potentially reduce the signs of aging.
Certainly! Advanced Glycation End Product (AGEP) is a type of Advanced Glycation End Product, but the term "AGEP" is more specific and usually refers to a particular subgroup or class within the broader category of AGEs. Here’s a detailed explanation:
Advanced Glycation End Products (AGEs)
To understand AGEPs, it's helpful to first review AGEs in general:
AGEs are formed through a non-enzymatic reaction between sugars and proteins or lipids. This process, called glycation, leads to the creation of a wide variety of compounds that accumulate over time. AGEs have been implicated in various chronic diseases and aging processes due to their ability to induce oxidative stress and inflammation.
Yeah. Especially fried foods that are grain-based (ex. empanadas, tacos, breads that have been fried for burgers, etc.)No way so stopping fried shit would help my skin?
So any food I make in my pan with olive oil isn’t classed as ‘fried food’ right?that would be a better option if you want to make it less worse, or just avoid fried foods in general.
We don’t eat that shit here, but fried meat is common and idk if it’s one of the reason for my skin quality decline, when I was 16 my skin was clear asf and niggas would often compliment me now it’s full of acneYeah. Especially fried foods that are grain-based (ex. empanadas, tacos, breads that have been fried for burgers, etc.)
if it was fried, then it's fried food.So any food I make in my pan with olive oil isn’t classed as ‘fried food’ right?
Okay so your agreeing that food made on a pan isn’t considered fried yes?if it was fried, then it's fried food.
are you talking about cooked in air fryer or cooked on a pan?A) Cooked meats are the foods which are HIGHEST in AGEs, which is why raw meat is necessary.
View attachment 3109018
B) The majority of AGEs are produced endogenously due to high blood sugar levels, since they are non-enzymatically produced.
A low carb raw diet is the best way to avoid AGEs because the cooking process destroys anti-glycating compounds such as carnosine,vitamin B1, etc(while simultaneously producing more), and lower blood sugar necessarily means less potential for glycation since the process happens spontaneously.
A1C, a common metric used for diabetics, measures your glycated hemoglobin, and people on low carbohydrate diets tend to see lower and more stable measurements of A1C.
Also one more question.if it was fried, then it's fried food.
you can bake it.Also one more question.
is cooking foods like this with olive oil increase the AGEs , If so what can I do to decrease it?
Could I eat this food raw?
Could I do something else?
@enchanted_elixir @TheLookInYourEyes
View attachment 3109074View attachment 3109075
Don't ever eat processed meat raw. EVER.Also one more question.
is cooking foods like this with olive oil increase the AGEs , If so what can I do to decrease it?
Could I eat this food raw?
Could I do something else?
@enchanted_elixir @TheLookInYourEyes
View attachment 3109074View attachment 3109075
what?you can bake it.
gotchu.Don't ever eat processed meat raw. EVER.
get your meat from an organic butcher, preferably.gotchu.
is the meats I put above heavily processed or nah?
is the foods high above high in AGEs?
and can I eat the meat I get from a butcher raw?
there are different cooking methods and each of them have different effects on the food.what?
but baking and cooking is 2 diffrent things?
you don’t bake meats?
so how do I bake chickens / meats?there are different cooking methods and each of them have different effects on the food.
ovenso how do I bake chickens / meats?
i think you should do your own research and ask a chefso how do I bake chickens / meats?
use tallow or avocado oil. Using olive oil to cook is shit.Should I go back to cooking on pans with olive oil instead?
It doesn't really matter how you cook it. The heat is all that matters.are you talking about cooked in air fryer or cooked on a pan?
You can try. Stop for 2 weeks, and see if it improves. Could also be a placebo, however. Stress and paranoia might be a factor, or something else unaccounted for.Should I go back to cooking on pans with olive oil instead?
wet cooking methods and an addition of an acid like vinegar since it will mitigate glycation by reacting with the meat beforehand.if cooking foods like this with olive oil increase the AGEs , If so what can I do to decrease it?
Personally I have no problem eating meat from the store raw. I would never eat cooked meat ever, under any circumstances. You can decide what you find riskierCould I eat this food raw?
what do you mean by wet cooking methods?wet cooking methods and an addition of an acid like vinegar since it will mitigate glycation by reacting with the meat beforehand.
Personally I have no problem eating meat from the store raw. I would never eat cooked meat ever, under any circumstances. You can decide what you find riskier
no problemoi think you should do your own research and ask a chef
is baking the best alternative for meats / chickens?there are different cooking methods and each of them have different effects on the food.
i don't knowis baking the best alternative for meats / chickens?
only if it was readable
i drink pasteurized milk which is referred as toxic in above image, i dont have raw milk do i still continue or just avoid milk, btw i eat a very little amount of eggshells