I feel so strong and energetic

elfin

elfin

Personality pill
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My progress as of now w calisthenics

Starting stats (this is done in a row):
Pull ups-2
Push ups-25
Sit ups-51

1 week of calisthenics stats:
Pull ups-7
Pushups-60
Sit ups-123

I didn't do any of this to failure but I feel proud Abt it especially since I never worked out in my entire life
 
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Chad tbh
Like @ey88
 
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My progress as of now w calisthenics

Starting stats (this is done in a row):
Pull ups-2
Push ups-25
Sit ups-51

1 week of calisthenics stats:
Pull ups-7
Pushups-60
Sit ups-123

I didn't do any of this to failure but I feel proud Abt it especially that I never worked out in my entire life
Mirin effort bhai:love:
 
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Reactions: elfin
My progress as of now w calisthenics

Starting stats (this is done in a row):
Pull ups-2
Push ups-25
Sit ups-51

1 week of calisthenics stats:
Pull ups-7
Pushups-60
Sit ups-123

I didn't do any of this to failure but I feel proud Abt it especially since I never worked out in my entire life
Hooolyy those push ups strong.

I can do 20 pull ups but only 27 perfect form push ups. Started training push ups last week aswell on top of gym.
 
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Hooolyy those push ups strong.

I can do 20 pull ups but only 27 perfect form push ups. Started training push ups last week aswell on top of gym.
20 pull ups is insane hahaha I can only probably do 9 in a row as of now.

And also just spam push ups once in awhile since if ur already pretty healthy yourself like me you'll have no problem gaining strength in a short amount of time.
 
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Reactions: Deleted member 123031
I never got why pull-ups were considered difficult.
 
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Reactions: elfin
I never got why pull-ups were considered difficult.
Always had a hard time doing it maybe my forearms are not strong enough
 
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Reactions: 2025cel
I never got why pull-ups were considered difficult.
Maybe because the average american can do an impressing number of 0 pull ups
 
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Reactions: 2025cel

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