I feel tension in my zygomatic arches when forward clenching.

[Deleted member 21044]

I likely actually stretches the seam between maxilla and zygos. Lifefuel.

 

[LiteralCaucasian]

>forward clenching.​

Elaborate for the unenlightened, please.

 

[Deleted member 21044]

>forward clenching.​

Elaborate for the unenlightened, please.

Clenching your teeth and pushing forward.

 

[LiteralCaucasian]

Clenching your teeth

Doesn't that make Mewing worthless? I thought you had to mew with the mouth almost fully closed with little to no clenching.

pushing forward.

How can I do that? I'm a retard sorry

 

[Deleted member 21044]

Doesn't that make Mewing worthless? I thought you had to mew with the mouth almost fully closed with little to no clenching.

Mewing is cope. Tongue can put out 12 N of force max while jaw up to 700 N. You won't move your maxilla just with tongue. But consistant medium strength clenching actually works.

How can I do that? I'm a retard sorry

Just close your teeth so that they touch, clench a bit and push your mandible forward.

Like this but with your teeth clenched so it doesn't actually move.

It remodels your alveola and shortens + CCW rotates your maxilla. It already moved my maxilla forward by about 2 mm (measured from gaps in teeth).

 

[ascendedd]

Doesn't that make Mewing worthless? I thought you had to mew with the mouth almost fully closed with little to no clenching.

How can I do that? I'm a retard sorry

i think u do it by putting ur lower front teeths behind the upper front teeths and push towards outside

 

[Deleted member 21044]

i think u do it by putting ur lower front teeths behind the upper front teeths and push towards outside

Yes but all teeth have to touch othervise you get overbite.

 

[LiteralCaucasian]

I see. Thanks, Doc.

 

[WeWillAllAscend]

What's the mechanisms behind your idea how does it work in theory

 

[Deleted member 22126]

Yes but all teeth have to touch othervise you get overbite.

So basically all teeth should be touching and you push with your lower front teeth?
How often do u do it in a day

 

[Deleted member 21044]

So basically all teeth should be touching and you push with your lower front teeth?
How often do u do it in a day

All teeth touching and you push with all teeth.

I do it permanently but pretty lightly.

 

[Deleted member 22126]

All teeth touching and you push with all teeth.

I do it permanently but pretty lightly.

What about lip seal?

 

[Deleted member 21044]

What about lip seal?

I heard it a thousand times but i honestly don't know what it is.

 

[Deleted member 22126]

I heard it a thousand times but i honestly don't know what it is.

Lip Positioning is KEY for a Prominent Chin and Aligning your Bite

Despite some people having perfect occlusion (bite alignment), their chins can have this “weak” look meaning that the chin is not aligned with the upper lip and shows this recession. Examples: The key to a proper aesthetic chin is all about lip positioning and posture assuming that you do...

looksmax.org

 

[Magnum Opus]

Mewing is cope. Tongue can put out 12 N of force max while jaw up to 700 N. You won't move your maxilla just with tongue. But consistant medium strength clenching actually works.

Can you calculate the change over x amount of time in one's forward growth given an amount of force?

 

[Deleted member 21044]

Can you calculate the change over x amount of time in one's forward growth given an amount of force?

Idk. You'd have to somehow determine how malleable your bones are. But alveola can move as much as 2mm per week.

 

[Deleted member 32669]

I likely actually stretches the seam between maxilla and zygos. Lifefuel.

View attachment 1970546

bump

 

[5'7 zoomer]

bump

Over

 

[Debetro]

.org iq has advanced with years in this regard