"I Gained 2 Inch By Pilates"

[randomvanish]

my 27 years old friend claimed that. according to him it opens the limb to the highest point and does some shit, i dunno.

so , anyway, how much is possible by strecthing and posturemaxing ?

 

[Deleted member 11770]

Yeah sure

 

[ilyess]

my 27 years old friend claimed that. according to him it opens the limb to the highest point and does some shit, i dunno.

so , anyway, how much is possible by strecthing and posturemaxing ?

Pilates?

 

[Deleted member 13409]

Does your friend look 2 inches taller? I fucking doubt it. 2cm maybe (a bit under an inch), with months of stretching, but not 2 inches. And it’s a lifestyle change probably, not some gains you get and keep.

 

[Phoenix]

Either full of shit, or must've have one hell of a deformed posture

 

[ConspiracyTheory]

I gained 1 inch by straightening out my mild scoliosis through inversion therapy.

 

[Meximanlet]

I gained 1 inch by straightening out my mild scoliosis through inversion therapy.

Big if true