I genuinely don't understand fat people

[suicidemonkey]

According to caloriecels, any fat person off of the street would needed to have been in a consistent caloric surplus over a prolonged period of time to obviously become fat.

If you were to look at the average fat person's diet, most of what they eat is realistically going to be extremely processed food.

How the actual fuck can a fat person just stay the same weight then?? If they had to have been in a caloric surplus to reach their current weight, but their habits are mostly the same, how the actual fuck have they not become completely bedridden by now??

By the logic if calories-in calories-out, these fat people basically have to be reaching a point where they suddenly fix all of their bad habits and eat just enough to maintain their weight.

You might argue that fat people have higher levels of caloric expenditure because they are fat, but the difference really isn't that significant at all (as you'll see in these photos below, a 15kg difference in bodyweight only represents a 200 calorie difference in caloric expenditure, that's legit one extra chocolate bar on a daily basis).

So what the fuck is going on here? Can someone logically explain this to me? If fat people eat soo poorly, how are soo many of them able to maintain their same level of fatness with a shitty diet? I genuinely don't know if I'm just retarded or something, but this doesn't logically add up.

I'm also not overweight at all myself so I have no reason to defend fatcels.

 

[trashbinxoxo]

Unconsciously, fat people have a set maintenance amount of calories. They have the same routine and amount of food every day since it's just become second nature to them. It works the same way for skinny people. They stay the same because they repeat the same thing over and over again

 

[suicidemonkey]

Unconsciously, fat people have a set maintenance amount of calories. They have the same routine and amount of food every day since it's just become second nature to them. It works the same way for skinny people. They stay the same because they repeat the same thing over and over again

still doesn't answer the root questions that were at the core of my post. Also, how could the body/mind adapt to processed food calorie-wise? That doesn't even make any sense.

 

[IHATEINDIANS]

Fat people also spend a lot more calories walking or doing other physical tasks compared to someone way lighter even if their BMR is not significantly different.

 

[suicidemonkey]

Fat people also spend a lot more calories walking or doing other physical tasks compared to someone way lighter even if their BMR is not significantly different.

I'm sure you can still see my point

 

[mrr]

a lot of fat people have hypothyroid which means you burn like 400-600 calories less than a normal human they eat 2500 cals if their maintenance is at 2000 and gain fat
t3 is the god hormone

 

[OldRooster]

How the actual fuck can a fat person just stay the same weight then?? If they had to have been in a caloric surplus to reach their current weight, but their habits are mostly the same, how the actual fuck have they not become completely bedridden by now??

As one gains weight their calorie expenditure of just existing increases. Eventually their calorie expenditure rises to the point at which it matches their calorie input.

 

[Depresso]

You might argue that fat people have higher levels of caloric expenditure because they are fat, but the difference really isn't that significant at all (as you'll see in these photos below, a 15kg difference in bodyweight only represents a 200 calorie difference in caloric expenditure, that's legit one extra chocolate bar on a daily basis).

 

[faivc]

According to caloriecels, any fat person off of the street would needed to have been in a consistent caloric surplus over a prolonged period of time to obviously become fat.

If you were to look at the average fat person's diet, most of what they eat is realistically going to be extremely processed food.

How the actual fuck can a fat person just stay the same weight then?? If they had to have been in a caloric surplus to reach their current weight, but their habits are mostly the same, how the actual fuck have they not become completely bedridden by now??

By the logic if calories-in calories-out, these fat people basically have to be reaching a point where they suddenly fix all of their bad habits and eat just enough to maintain their weight.

You might argue that fat people have higher levels of caloric expenditure because they are fat, but the difference really isn't that significant at all (as you'll see in these photos below, a 15kg difference in bodyweight only represents a 200 calorie difference in caloric expenditure, that's legit one extra chocolate bar on a daily basis).

So what the fuck is going on here? Can someone logically explain this to me? If fat people eat soo poorly, how are soo many of them able to maintain their same level of fatness with a shitty diet? I genuinely don't know if I'm just retarded or something, but this doesn't logically add up.

I'm also not overweight at all myself so I have no reason to defend fatcels.

Im a stupid nigger with no emotional control who eats my loneliness away