polio
Gold
- Joined
- Nov 27, 2018
- Posts
- 796
- Reputation
- 671
Not sure exactly why, maybe because my sleep improved, and my job situation is more stable
I try to maintain my 10-11 BF% in spite of the antipsychotics I take.
I notice I enter in women's radar more easily in the street.
I do intermittent fasting everyday, that could be one reason , my face looks maybe less bloated during fasting
I try to swallow food and liquids correctly for 2 months now, maybe it helps a bit with facial leanness.
I go to the sauna 3 times a week to help me debloat and expel water weight, as well as reducing cortisol and improving HGH
I try to follow a good diet, but dieting is harder with my meds I have to take.
Looksmaxxing is very nice, it's a great work though, it's a lifestyle you need to embrace.
I start to like myself, that's a good thing
I try to maintain my 10-11 BF% in spite of the antipsychotics I take.
I notice I enter in women's radar more easily in the street.
I do intermittent fasting everyday, that could be one reason , my face looks maybe less bloated during fasting
I try to swallow food and liquids correctly for 2 months now, maybe it helps a bit with facial leanness.
I go to the sauna 3 times a week to help me debloat and expel water weight, as well as reducing cortisol and improving HGH
I try to follow a good diet, but dieting is harder with my meds I have to take.
Looksmaxxing is very nice, it's a great work though, it's a lifestyle you need to embrace.
I start to like myself, that's a good thing
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