I got diagnosed with fat fuck syndrome

suicidemonkey

suicidemonkey

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Had my second consult with a dietician today, she basically told me that I have a binge eating disorder (I can't take this condition seriously) and need "immediate intervention".

I'm 20, like 22% body fat currently but a good looking guy several months back. I have a serious obsession with my looks, and I actually feel somewhat confident about leaning down (transitioned from skinnyfat to lean 3X from 17-19yrs old).

Thoughts? Advice? Is it over?
 
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just enjoy your rick ross phase
 
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eating disorders are real

binge or starve

but they're easy to get out of, and saying they're not is completely cope.
 
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just enjoy your rick ross phase
Bro I genuinely don't understand the logic of fat people, how can you care about your appearance but not have the motivation to eat in a slight deficit? What the fuck is actually the point?
 
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eating disorders are real

binge or starve

but they're easy to get out of, and saying they're not is completely cope.
I'm in a really bad phase of be but my goal is weight loss and I've lost 4kg in the last 2ish weeks but I feel like progress could be faster as some days it just shoots up and the other I'm below my lowest then I binge :feelsthink:
 
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eating disorders are real

binge or starve

but they're easy to get out of, and saying they're not is completely cope.
Well let me tell you bro, it gets to a certain point.

A certain point where you no longer give a fuck about whether a deficit is justified, or whether your subpar body fat percentage is your fault, or whether you have some kind of eating disorder.

As deranged as it sounds to any normal person, I just want to do whatever it takes to look good. Once you start to consistently notice how women respond to attractive guys, it literally becomes impossible to cope and convince yourself that "it's all in your head" or "looks aren't that important".

I distinctly recall getting stared at all the time, any girl I would approach would smile. Now, nothing like that ever happens, not even close. These dieticians talk about "black and white thinking" as if it's a mental construct, they treat everything like it's a problem of the mind, they see everything through emotions rather than lived experience.
 
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Had my second consult with a dietician today, she basically told me that I have a binge eating disorder (I can't take this condition seriously) and need "immediate intervention".

I'm 20, like 22% body fat currently but a good looking guy several months back. I have a serious obsession with my looks, and I actually feel somewhat confident about leaning down (transitioned from skinnyfat to lean 3X from 17-19yrs old).

Thoughts? Advice? Is it over?
I will slap you
 
Well let me tell you bro, it gets to a certain point.

A certain point where you no longer give a fuck about whether a deficit is justified, or whether your subpar body fat percentage is your fault, or whether you have some kind of eating disorder.

As deranged as it sounds to any normal person, I just want to do whatever it takes to look good. Once you start to consistently notice how women respond to attractive guys, it literally becomes impossible to cope and convince yourself that "it's all in your head" or "looks aren't that important".

I distinctly recall getting stared at all the time, any girl I would approach would smile. Now, nothing like that ever happens, not even close. These dieticians talk about "black and white thinking" as if it's a mental construct, they treat everything like it's a problem of the mind, they see everything through emotions rather than lived experience.
I just read this back, this is based as fuck
 
Bro I genuinely don't understand the logic of fat people, how can you care about your appearance but not have the motivation to eat in a slight deficit? What the fuck is actually the point?
its a crazy good cope for specific people, its genuinely hard to break out of

of course this doesn't apply to 99% of fat fucks who are just lazy bastards but like the super obese people or people who have been obese their whole lives more or less use it as a cope

this was me ngl i was like 320lbs at 14, was fat as fuck my entire childhood, im 200 now but it is kinda hard to break out of
 
I will slap you
Nigga I already feel slapped in the face each time I see chad gawked at.

Was literally sitting on a table with chad and some hot chick at uni. She's laughing at literally everything he says, teasing him because "everyone wants to talk to him".

Fuck this high body fat percentage bullshit bro, I literally sat on my ass in the car after that appointment and decided that I may as well loll like a fat Indian because a 20%bf white guy is not cutting it for these hoes.
 
its a crazy good cope for specific people, its genuinely hard to break out of

of course this doesn't apply to 99% of fat fucks who are just lazy bastards but like the super obese people or people who have been obese their whole lives more or less use it as a cope

this was me ngl i was like 320lbs at 14, was fat as fuck my entire childhood, im 200 now but it is kinda hard to break out of
I understand that it's an insanely good cope, but I mostly struggle with these phases of crazy binges so it's difficult to relate.

I gained 8kg of pure fat in a month and a half once, 3kg of fat in 10 days some other time, then 1.5kg of fat in 10 days again.

After those phases, I can usually revert back to somewhat normal eating patterns. I find binges extremely pleasurable but I could never see myself having "normal people" weight issues (e.g. basic advice like walk a little more, drink more water, etc...). If I suspect that I'm gaining weight, I just become completely nhilistic and start binging (why become fat slowly when I can speedrun the process).

But binges are realistically never worth it, like I can clearly perform a basic cost benefit analysis in my mind and stop with the crazy binges once I border on being a fatass (20-25% body fat).
 
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I'm in a really bad phase of be but my goal is weight loss and I've lost 4kg in the last 2ish weeks but I feel like progress could be faster as some days it just shoots up and the other I'm below my lowest then I binge :feelsthink:
4kg in 2 weeks? Bro I'd recommend chilling out with it a little, don't wanna end up like me with my fat fuck syndrome (that's how I developed it initially by the way).
 
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