I got injuries from wearing lifts

Napoleon1800

Napoleon1800

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I kept running and playing sports with shoes that had 2 layers of lifts in them and now my ankles and lower shin as well as parts of my thighs constantly hurt and I can’t run or play sports anymore without losing balance or experiencing great pain. However since I am a Manlet I can’t take the lifts out and shrink in height so idk what to do.
 
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