i got lycopene 5mg

[ascendedchad]

so i have lycopene 5mg mixed with some multivitamins so i am taking 3 tabs. what is reccomended?

 

[RecessedCels]

Idk take some painkillers too

 

[ascendedchad]

Idk take some painkillers too

why ??

 

[ascendedchad]

bump niggas answer

 

[khaleejicel]

LMFAOOO 5 MG IS WILD

 

[ascendedchad]

LMFAOOO 5 MG IS WILD

why? its 5mg in the stores i wanted more
i am taking 3 so 15 mg per day

 

[khaleejicel]

why? its 5mg in the stores i wanted more
i am taking 3 so 15 mg per day

get 50 mg

 

[Foidmaxxer]

so i have lycopene 5mg mixed with some multivitamins so i am taking 3 tabs. what is reccomended?

You know that your igf1 decreases prolly like by half with 5mg lycopene

 

[appeal]

5 mg won’t do shit

 

[ascendedchad]

get 50 mg

yes i am gonna order from amazon
but i must say, its been 3 days, and after workout, my face is very red..
i cant get it for like a 2-3 months so i am stuck with 5mg 15 tablets strip

 

[ascendedchad]

5 mg won’t do shit

dude iirc you made a thread abt lycopene? how much did you take, and how is your result?

 

[appeal]

dude iirc you made a thread abt lycopene? how much did you take, and how is your result?

at least 25mg
u have to be low body fat also

 

[ascendedchad]

at least 25mg
u have to be low body fat also

dude so should i just do 5 tabs everyday? gonna take a toll on my pocket
also, i am 15 so i cant drop to too low bf%
But i already had some red undertones + god level collagen

 

[appeal]

dude so should i just do 5 tabs everyday? gonna take a toll on my pocket
also, i am 15 so i cant drop to too low bf%
But i already had some red undertones + god level collagen

being 15 doesn’t mean you should be fat
small deficit doesn’t stunt growth. just don’t be a retard and starve max
eveyone has god level collagen at 15
u should’ve bought like 20mg cals, but just take 4-5 yes

 

[ascendedchad]

being 15 doesn’t mean you should be fat
small deficit doesn’t stunt growth. just don’t be a retard and starve max
eveyone has god level collagen at 15
u should’ve bought like 20mg cals, but just take 4-5 yes

i am not fat, i just dont have abs i am like 20% bf rn
but a very lean face, i already do alot of cardio and walking and burn 600 cals everyday
and not everyone around me has the collagen level as i have.
i used to have shitty collagen and looked 25 but now i have god level collagen
i took it from the stores thats why, it would be hard to order at home cuz my parents would be asking why and shit, what should i do?

 

[ascendedchad]

You know that your igf1 decreases prolly like by half with 5mg lycopene

dude its 5mg its not even that big
I have only heard that lyco reduces dht (used for shrinking large prostate)

 

[appeal]

i am not fat, i just dont have abs i am like 20% bf rn
but a very lean face, i already do alot of cardio and walking and burn 600 cals everyday
and not everyone around me has the collagen level as i have.
i used to have shitty collagen and looked 25 but now i have god level collagen
i took it from the stores thats why, it would be hard to order at home cuz my parents would be asking why and shit, what should i do?

imo skip the lyco, it’s not why your not chad. will barely make a noticeable diff, esp at 20% bf. 20% is fat for a male. lose fat. legit 12% - 10% is where you should be as a male. most underestimate also.

 

[ascendedchad]

imo skip the lyco, it’s not why your not chad. will barely make a noticeable diff, esp at 20% bf. 20% is fat for a male. lose fat. legit 12% - 10% is where you should be as a male. most underestimate also.

true

i am doing cardio bhai i wanna lose weight asf but i am in teens and all
how do i drop to 12% bf bhai?