I HATE WATER RETENTION

[Deleted member 89926]

How can I reduce face fat because I can't figure out if it's buccal fat or it's just water retention
I think my last solution is to starve myself and only drink water+eat once every 2 or 3 days

 

[exeswa1]

How can I reduce face fat because I can't figure out if it's buccal fat or it's just water retention
I think my last solution is to starve myself and only drink water+eat once every 2 or 3 days

thats just stupidity ive been there and done that u end up feeling shit with low level of test. imo leanmaxxxx to 10-11% cut down carbs and do carnivore , fruits only and u should be good

 

[Deleted member 89926]

thats just stupidity ive been there and done that u end up feeling shit with low level of test. imo leanmaxxxx to 10-11% cut down carbs and do carnivore , fruits only and u should be good

that's the problem I can't seem to figure out how to get rid of the bloat