I have anger issues and almost killed our cat today

[SMVbender]

I had fight with my parents and somehow I rage quikly again.

I started to smash things and cat was scared. When she was running in panic she pass in front of me and a part of wood broke her left pawn.

We tought she died first, it was very quik and seemd like it smashed her head or something. Vet said she just needs surgery, luckly. Mom cried alot.

I slapped hard one of drunk girl in our group back then in festival also. Her friend was my gf and we broke up later.

It is beyond over for me. My life is itself PTSD after childhood and I am sorry. Smooking to cope rn.

 

[Catawampus]

Not controlling and harnessing ones anger and emotions= low t trait.

 

[turkproducer]

the craziest thing is

 

[HurtfulVanity]

I used to be like you bro getting angry and breaking shit or punching a wall. Just learn to hold It in and workout and use that as a way to release anger or just punch shit after the situation that made you mad things you cant break. I bruised my hand super bad one time after punching a a support beam in the garage one time. Getting angry that fast and making a scene in front of others is very embarrassing and low t.