I have been active on this forum for one year. When I joined, I looked like this. See me now.

[willcel]

 

[willcel]

I have a day off work so if you would like to know what I did I can answer fully.

 

[Deleted member 91529]

howd u lean out ur face like that, was it mostly weight loss

 

[Napoleon1800]

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I have made 0 progress, in fact, I became uglier since I joined

 

[0proteindiet]

I have made 0 progress, in fact, I became uglier since I joined

how is this possible

 

[nathan]

good ascension bro

 

[Napoleon1800]

how is this possible

Lack of money, retardation, depression but most importantly laziness. My own laziness has ruined me

 

[willcel]

howd u lean out ur face like that, was it mostly weight loss

the usual cardio and lots of supplements. I eat very well.

Was definitely NOT only weight loss

 

[i14bytes]

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howd u fix undereyes

 

[Napoleon1800]

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Height

 

[sayi]

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Good

 

[vinniemaxxer]

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What all did u do apart from losing weight

 

[credmaxing]

the usual cardio and lots of supplements. I eat very well.

Was definitely NOT only weight loss

what other methods for leaner face?

 

[FUE Mogger]

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Inspiring ascension tbh i would also dye Eyebrows darker


but something about your new face screams Looksmax autist

 

[willcel]

Inspiring ascension tbh i would also dye Eyebrows darker


but something about your new face screams Looksmax autist

im literally doing that rn. it wears off

 

[willcel]

Height

6’2. height in photos is different cuz i got a newer car and i don’t drive in a loser position anymore

 

[willcel]

what other methods for leaner face?

lose weight in general. track calories and try to get really good at a sport you’re bad at. that’ll motivate u

 

[Napoleon1800]

6’2. height in photos is different cuz i got a newer car and i don’t drive in a loser position anymore

Brutal. I’m the only Manlet zoomer left I swear

 

[FUE Mogger]

im literally doing that rn. it wears off

How old in both pics?

 

[LooksmaxxHopeful]

the usual cardio and lots of supplements. I eat very well.

Was definitely NOT only weight loss

Is 10-15 miles a week a good amount of cardio?

 

[willcel]

How old in both pics?

16-17 I got older but facially younger lol

 

[Nerian]

Don't do that duckface thing with your lips, but otherwise great work

 

[willcel]

Is 10-15 miles a week a good amount of cardio?

maybe if you eat accordingly. switch up up your cardio

 

[willcel]

Don't do that duckface thing with your lips, but otherwise great work

Im wearing a retainer i can’t control it

 

[Napoleon1800]

maybe if you eat accordingly. switch up up your cardio

What cardio u do? How did u gain bones only lose fat?

 

[willcel]

Brutal. I’m the only Manlet zoomer left I swear

youll live. as long as you’re not under 5’7 ur good

 

[FascisstChad]

Slavic Untermensch to Nordic Ubermensch

 

[Napoleon1800]

youll live. as long as you’re not under 5’7 ur good

nah u a tallfag u don’t know nigga I’m shorter than most bitches here

 

[willcel]

What cardio u do? How did u gain bones only lose fat?

I play soccer, stairmaster, running, lifting, I bike 40 miles in one sitting, I walk, I rock climb, play golf, anything to switch things up

 

[Napoleon1800]

I play soccer, stairmaster, running, lifting, I bike 40 miles in one sitting, I walk, I rock climb, play golf, anything to switch things up

Weightlifting?

 

[willcel]

Slavic Untermensch to Nordic Ubermensch

im german and dutch

 

[willcel]

Weightlifting?

of course. Im very muscular I would like to say but I don’t consider that cardio

 

[Napoleon1800]

of course. Im very muscular I would like to say but I don’t consider that cardioView attachment 3171745

What split

 

[willcel]

What split

bro split as it gives me more time to recover from lifting. Im very active

 

[irishltn]

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Good job my face before was quite similar bloat wise

 

[Napoleon1800]

bro split as it gives me more time to recover from lifting. Im very active

Isn’t bro split high volume?

 

[willcel]

Isn’t bro split high volume?

I consider splits to be what you hit in a day. I don’t spend a long time lifting (max an hour)

 

[Deleted member 91529]

the usual cardio and lots of supplements. I eat very well.

Was definitely NOT only weight loss

what supplements

 

[LooksmaxxHopeful]

maybe if you eat accordingly. switch up up your cardio

Wdym by eat accordingly? I heard cardio was good for decreasing water retention, my goal is do 5 5k's a week whihc should be about 15 miles a week, should that be enough to reduce bloat?

 

[willcel]

Wdym by eat accordingly? I heard cardio was good for decreasing water retention, my goal is do 5 5k's a week whihc should be about 15 miles a week, should that be enough to reduce bloat?

are you eating in a calorie deficit

 

[cnejjew]

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Woah, nice glow up. Just curious, how did you get rid of your eyebags/dark circles? I have a really bad habit with rubbing my eyes since I'm fear sighted and it hurts some times, so my eye area is pretty bad. Did you do any skincare for your undereyes in particular?

 

[willcel]

Woah, nice glow up. Just curious, how did you get rid of your eyebags/dark circles? I have a really bad habit with rubbing my eyes since I'm fear sighted and it hurts some times, so my eye area is pretty bad. Did you do any skincare for your undereyes in particular?

vitamin c cerum, anti dandruff shampoo (no dyes) (get in baby section) and good sleep

 

[LooksmaxxHopeful]

are you eating in a calorie deficit

No because I'm trying to gain muscle, but I will once I will start leanmaxxing once i hit 225 bench

 

[willcel]

No because I'm trying to gain muscle, but I will once I will start leanmaxxing once i hit 225 bench

“bloat” is just fat. you can’t reduce “bloat” without reducing fat

 

[LooksmaxxHopeful]

“bloat” is just fat. you can’t reduce “bloat” without reducing fat

Right, I just need to add some muscle first then I'll lose the fat

 

[goodgamebro]

“bloat” is just fat. you can’t reduce “bloat” without reducing fat

bloat is fluid retention retard

 

[Deleted member 94557]

Hey man, do u have a thread or can u tell me what you did to achieve that. Thanks

 

[Futura]

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How did ur es ratio increase

 

[yex]

It kind of looks edited

 

[willcel]

bloat is fluid retention retard

im guessing you dont lift or workout at all.