I have chad bone structure but I gained 10kg and I am now bloated as fuck any tips to boost the process

LooksMaxxingBoss

LooksMaxxingBoss

GREEK CHAD
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Don’t mention the known like calorie deficit , 5 L water or fasting
 
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LooksMaxxingBoss said:
Never heard about diuretics are they like fat burner cope ?
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diuretics are drugs (there is some natural diuretics btw) that will make you piss like a horse so you will look debloated as fuck
 
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and no its not cope
just if you want the safer option go for the natural diuretics
 
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>the chad bone structure
 

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kalluss said:
eat diuretics foods then (yes they exist)
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I did not know the word diuretics ( what it means in my language ) but I will try the supplements to see if they help more than the foods
 
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do carb cycles : very low carbs for 4-6 days then high carbs for 1-3 days
 
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thats why your a fat fuck bro your cotrisol lvl is only rising like a jew in a tunel
 
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BUTTER + COFFE = NO CORTISOL SPIKE = NO BLOATING
 
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you will still be bloated unless you add butter
 
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see ill tell you something i didnt see any fucking result because i drank coffe blank without butter i was semi bloated so im saving you
 
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kalluss said:
see ill tell you something i didnt see any fucking result because i drank coffe blank without butter i was semi bloated so im saving you
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The easy part is done (learning how not to bloat )now I have to loose again 9kg worth of fat this sucks
 
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LooksMaxxingBoss said:
The easy part is done (learning how not to bloat )now I have to loose again 9kg worth of fat this sucks
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now you gotta pay attention to what you are eating in a day most food can you make bloated
 
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