i have insanely fat face

[debonss]

im 14y.o 5'9 and fucking 50kg but my face looks like a balloon

i might be bloated but i ice my face everymorning and drink 1-2L water am i boneless or smth?

pretty sure my peers do none of that shit and every1 of them mogs me
(ignore the music in the vid)

 

[vvs445]

bro ur 14 youve still got baby fat

 

[Joshrc]

mogs me

 

[Joshrc]

bro ur 14 youve still got baby fat

cope he lacks bones

 

[vvs445]

cope he lacks bones

because he's 14...

 

[Joshrc]

bro ur 14 youve still got baby fat

skin aint stretchin he lacks zygos

 

[Joshrc]

mid mtn

 

[debonss]

cope he lacks bones

family photo in winter that was my best ig

 

[debonss]

family photo in winter that was my best ig

was clenching but doesnt really impact or idk

 

[Arwin12]

drink more water 1-2L r u serious

 

[iraq]

1-2L water isn't enough, drink more and stop icing your face.

 

[rik]

im 14y.o 5'9 and fucking 50kg but my face looks like a balloon

i might be bloated but i ice my face everymorning and drink 1-2L water am i boneless or smth?

pretty sure my peers do none of that shit and every1 of them mogs me
(ignore the music in the vid)

Your boneless and have babyfat

 

[airyklav]

fix ur diet to get a good chin, yea kinda boneless but its not over, with a good diet u can ascend since ur like 8 years old

 

[MyDreamIsToBe183CM]

im 14y.o 5'9 and fucking 50kg but my face looks like a balloon

i might be bloated but i ice my face everymorning and drink 1-2L water am i boneless or smth?

pretty sure my peers do none of that shit and every1 of them mogs me
(ignore the music in the vid)

fatass

 

[sbrbrz777]

Do your classmates poke your cheeks?

 

[seven?]

Do your classmates poke your cheeks?

brutal

 

[Zeekie]

You're not fat, just bloated. Actually, let me reword that, you're not THAT fat (99% of the human population have body fat % that are way too high to truly show a lean face, so you're basically normal). Here's what you should do:

- Start drinking more water 1L as a low ball is pretty bad for hydration, always 2L or higher. But increasing water consumption without account for electrolytes is pretty dumb, if you can buy an electrolyte complex (sodium, potassium, etc), drink more coconut water with salt, or do a DIY one (water, lime/lemon, salt)
- This is contradictory for the second point, but if you have common sense you can't figure it out... Watch out for your sodium, sodium bloats you and causes muscle retention. Only consume as much as it's necessary for bodily functions, not a milligram more.
- Face icing may be cope, but if you do it, don't put the ice on your face directly, use some kind of cloth as barrier as you could ironically cause more inflammation without
- Try to lower your carbohydrate intake, some rice, potatoes or whatever is fine you don't need to regulate every carbohydrate you consume because at your age that's probably not counter-productive, but try to avoid any kind of sugar or processed food like the plague. High carbohydrates can bloat you.
- Needless to say minimize refined oil consumption or foods high on lectin

Also, yeah, you're boneless

 

[debonss]

1-2L water isn't enough, drink more and stop icing your face.

i get rid of my morning puffiness with ice what is the reason not to do it?

 

[debonss]

Do your classmates poke your cheeks?

me next to my "average" classmates they are even worse bloated than me im ltn mogger surrounded by subhumans

 

[debonss]

Do your classmates poke your cheeks?

btw i never let them see that shit i ice my face and run a little which actually help me lose this but you know i cant keep doing ts

 

[debonss]

You're not fat, just bloated. Actually, let me reword that, you're not THAT fat (99% of the human population have body fat % that are way too high to truly show a lean face, so you're basically normal). Here's what you should do:

- Start drinking more water 1L as a low ball is pretty bad for hydration, always 2L or higher. But increasing water consumption without account for electrolytes is pretty dumb, if you can buy an electrolyte complex (sodium, potassium, etc), drink more coconut water with salt, or do a DIY one (water, lime/lemon, salt)
- This is contradictory for the second point, but if you have common sense you can't figure it out... Watch out for your sodium, sodium bloats you and causes muscle retention. Only consume as much as it's necessary for bodily functions, not a milligram more.
- Face icing may be cope, but if you do it, don't put the ice on your face directly, use some kind of cloth as barrier as you could ironically cause more inflammation without
- Try to lower your carbohydrate intake, some rice, potatoes or whatever is fine you don't need to regulate every carbohydrate you consume because at your age that's probably not counter-productive, but try to avoid any kind of sugar or processed food like the plague. High carbohydrates can bloat you.
- Needless to say minimize refined oil consumption or foods high on lectin

Also, yeah, you're boneless

thanks for the tips man

 

[debonss]

fatass

im 50kg nigga look at that shit twink how am i fatass

 

[MyDreamIsToBe183CM]

im 50kg nigga look at that shit twink how am i fatass

Fatass

 

[MyDreamIsToBe183CM]

You need to leanmaxx asap

No food or water for 30 days

It’s definitely your body fat not the fact that you are a child and have 0 bones