I have lost 1.5-2 cm of height

[AbandonShip]

I used to measure myself at 177
at night.
Now i barely clear 175 measuring at the same time.
I never gave it much thought before but now i wonder what may have happened .
Can i regain those 2 cm?
Its crucial for me. My posture is fine too so no problem there

 

[Deleted member 1140]

didnt u day u were 5‘5 yesterday?

 

[AbandonShip]

didnt u day u were 5‘5 yesterday?

That was a joke lol.
How can people even fall for that obvious troll attempt?

 

[Deleted member 1140]

That was a joke lol.
How can people even fall for that obvious troll attempt?

is it that rare that a guy is 5‘5? how can i know its a joke lmal

 

[Deleted member 1774]

try modafinil

 

[AbandonShip]

is it that rare that a guy is 5‘5? how can i know its a joke lmal

I didnt even show my feet in that pic i posted.
I was hunching to get a lower measurement

 

[Alexanderr]

That was a joke lol.
How can people even fall for that obvious troll attempt?

Since you’re curry almost anything ridiculous is believable. Unless it’s positive.

 

[Blackout.xl]

I didnt even show my feet in that pic i posted.
I was hunching to get a lower measurement

Stretch. Posturemaxx.

 

[AbandonShip]

Stretch. Posturemaxx.

I think rotting hard and smoking might have cucked me.
I havent done much physical exercise in 2 years

 

[Blackout.xl]

I think rotting hard and smoking might have cucked me.
I havent done much physical exercise in 2 years

Do stretches. U can get up to 180

The stretches will make u cry. But it’s worth it

 

[LookistWorld]

I think rotting hard and smoking might have cucked me.
I havent done much physical exercise in 2 years

Definitely stretch and sleep on your back if you haven't been

 

[AbandonShip]

Do stretches. U can get up to 180

Cope stretches

 

[Blackout.xl]

Cope stretches

It’s not cope. I’m ded srs. They’re just HARD stretches though. They’ll make u weep in pain

 

[AbandonShip]

Definitely stretch and sleep on your back if you haven't been

I can't sleep on my back. Its uncomfortable.
I sleep on my stomach or sides

It’s not cope. I’m ded srs. They’re just HARD stretches though. They’ll make u weep in pain

What kind of stretches?
Post pics or vids

 

[LookistWorld]

I can't sleep on my back. Its uncomfortable.
I sleep on my stomach or sides

Back is the best for maintaining your maximum spine length. I can't do it either though.

 

[Blackout.xl]

I can't sleep on my back. Its uncomfortable.
I sleep on my stomach or sides

What kind of stretches?
Post pics or vids

 

[AbandonShip]

Looks like cope but i'll try it

 

[Julian]

It’s not cope. I’m ded srs. They’re just HARD stretches though. They’ll make u weep in pain

link? what kind of stretches would love to try em

edit: whatever I see em

 

[Blackout.xl]

link? what kind of stretches would love to try em

edit: whatever I see em

If you’re not hunched over with shit posture this may not work

 

[Julian]

If you’re not hunched over with shit posture this may not work

I have aids posture tho, big anterior pelvic tilt, shitneck, winging and everything u can think of

 

[Blackout.xl]

I have aids posture tho, big anterior pelvic tilt, shitneck, winging and everything u can think of

Nigga wtf? Posture maxx. You can gain 1-2 inches

 

[Julian]

Nigga wtf? Posture maxx. You can gain 1-2 inches

sitting 24/7, at school and at home

 

[Blackout.xl]

sitting 24/7, at school and at home

It’s over

 

[Ethnicope]

yoga gave me a few centimeters

 

[AbandonShip]

yoga gave me a few centimeters

Did you measure your height at the same time befor and after?
How much did you gain?

 

[Ethnicope]

Did you measure your height at the same time befor and after?
How much did you gain?

one month distance


around 4 cm

 

[AbandonShip]

one month distance


around 4 cm

How old are you?