i have proven skin care is cope and a looksmin (scientific asf)

[appealmaxed]

was doing no skincare at all, no cleaner no moisturizer - had no spots at all, zero
then i incorporated cleanser and moisturizer to see if i benefit- i got spots

i am now stopping again so they fucking go away

i have single handedly proven that all skincare is cope
diet remained constant of meats, eggs and fruit only.

 

[appealmaxed]

dont listen to the jews

 

[enchanted_elixir]

was doing no skincare at all, no cleaner no moisturizer - had no spots at all, zero
then i incorporated cleanser and moisturizer to see if i benefit- i got spots

i am now stopping again so they fucking go away

i have single handedly proven that all skincare is cope
diet remained constant of meats, eggs and fruit only.

Best skincare is good ketogenic diet + sleep + retinol/retinoids and time.

 

[appealmaxed]

Best skincare is good ketogenic diet + sleep and time

i dont use retinol but the rest i agree 100%

also what is the max carbs u can eat to be in ketosis? and how long does it take to enter ketosis?

 

[enchanted_elixir]

i dont use retinol but the rest i agree 100%

also what is the max carbs u can eat to be in ketosis? and how long does it take to enter ketosis?

I eat at max 100g, and they're all low glycemic.

 

[appealmaxed]

I eat at max 100g, and they're all low glycemic.

100g wouldn't make u enter ketosis

 

[enchanted_elixir]

i dont use retinol but the rest i agree 100%

also what is the max carbs u can eat to be in ketosis? and how long does it take to enter ketosis?

You can take retinol orally. It's literally just Vitamin A, but either topical or oral.
Meat has retinol in it, especially liver.
That's why some people insist on eating raw liver for clear skin.

 

[imthesupremecel]

water is wet

 

[enchanted_elixir]

100g wouldn't make u enter ketosis

It'll make you enter it quicker since 100g is easily burned, or is just stored for high intensity exercise.

 

[Sub5kang]

was doing no skincare at all, no cleaner no moisturizer - had no spots at all, zero
then i incorporated cleanser and moisturizer to see if i benefit- i got spots

i am now stopping again so they fucking go away

i have single handedly proven that all skincare is cope
diet remained constant of meats, eggs and fruit only.

Anecdotal data holds no value, skincare works and the exception doesn't disprove the rule

 

[appealmaxed]

It'll make you enter it quicker since 100g is easily burned, or is just stored for high intensity exercise.

so if u eat higher than carbs than what would usually enter you in to ketosis, you can burn them and youd enter ketosis anyway?

 

[Jonnyboi]

anyone with above 90 iq would realize putting loads of weird chemicals on ur skin isnt gonna make it better

 

[appealmaxed]

Anecdotal data holds no value, skincare works and the exception doesn't disprove the rule

most definitely does not work.
all these skin problems that all these products claim to solve never existed a while back

 

[enchanted_elixir]

so if u eat higher than carbs than what would usually enter you in to ketosis, you can burn them and youd enter ketosis anyway?

Depends on your body, but keto diets usually consist of a low carb intake.
I don't know how your body uses carbs so I can't say how much to consume for ketosis

 

[appealmaxed]

Anecdotal data holds no value, skincare works and the exception doesn't disprove the rule

anyone with above 90 iq would realize putting loads of weird chemicals on ur skin isnt gonna make it better

 

[appealmaxed]

Depends on your body, but keto diets usually consist of a low carb intake.
I don't know how your body uses carbs so I can't say how much to consume for ketosis

im typically below 40g per day of carbs

 

[enchanted_elixir]

anyone with above 90 iq would realize putting loads of weird chemicals on ur skin isnt gonna make it better

Even Bryan Johnson knows this lol.
He only uses Accutane and Tretinoin.

 

[alurmo]

ultimately
diet>skincare

 

[looksmaxxing223]

no skincare for ur shitty diet. i use a simple moisturiser and my skin is decent. no dry skin ever (unless swimming) diet is key for good skin.

 

[enchanted_elixir]

Anecdotal data holds no value, skincare works and the exception doesn't disprove the rule

You have the IQ of a rural woman from sierra leone who subscribes to radical scientism and new atheism.

Skincare does work, but it really depends on what the skincare product is and what it has in it.

 

[appealmaxed]

for ur shitty diet

diet remained constant of meats, eggs and fruit only.

ok buddy

i use a simple moisturiser and my skin is decent. no dry skin ever (unless swimming) diet is key for good skin.

u dont even need moistusizer

 

[Bitchwhipper2]

Legit.

Foids spend hundreds of dollars a year on just to get skinmogged by some dude who doesnt even wash his face

Its really all about diet and it varies person to person.

 

[Sub5kang]

most definitely does not work.
all these skin problems that all these products claim to solve never existed a while back

Then how tf did It work on me and millions of others on the internet who share their experiences

 

[appealmaxed]

Then how tf did It work on me and millions of others on the internet who share their experiences

it would be better without. try and see jfl

 

[enchanted_elixir]

one of the biggest flaws with skincare is thinking that your skin is essentially stupid and can't solve problems.
all you need is to stop eating like crap and being unhealthy and your skin will finally get some breathing space and start repairing itself.

Retinol and retinoids are just to expedite the process and maybe using some products for hyperpigmentation or rosacea could also help for other kinds of issues.

 

[Sub5kang]

You have the IQ of a rural woman from sierra leone who subscribes to radical scientism and new atheism.

Skincare does work, but it really depends on what the skincare product is and what it has in it.

Rural women from Sierra Leone must be geniuses, also U literally said skincare works rn so wtf r U on, saying it depends on the product is literal water everyone knows that shit

 

[appealmaxed]

one of the biggest flaws with skincare is thinking that your skin is essentially stupid and can't solve problems.
all you need is to stop eating like crap and being unhealthy and your skin will finally get some breathing space and start repairing itself.

Retinol and retinoids are just to expedite the process and maybe using some products for hyperpigmentation or rosacea could also help for other kinds of issues.

i even think moisturizer is unnecessary. just take ur vit a orally and u can just put water on face and call it a day

 

[Sub5kang]

it would be better without. try and see jfl

I haven't used it since August 6th, (I traveled and haven't returned yet) and my skin has gotten shitter albeit I do have an awful diet but that doesn't mean skincare doesn't work, in fact it proves that it does, it just means that my diet is shit

 

[appealmaxed]

albeit I do have an awful

u use skincare to cope w ur shit diet.

fix one, other fixes itself.

 

[asdvek]

"muh skincare bro"

its about your FUCKING SKULL

 

[looksmaxxing223]

ok buddy

u dont even need moistusizer

i need it bc my skin is naturally dry. it just helps retain moisturiser

 

[appealmaxed]

i need it bc my skin is naturally dry. it just helps retain moisturiser

u could possibly be using water thats too hot causing your skin to dry out idk.

 

[looksmaxxing223]

u could possibly be using water thats too hot causing your skin to dry out idk.

not really, i use lukewarm water and my skin is fine. i can also take really hot showers and skin doesnt dry out although my face gets puffy after doing that

 

[appealmaxed]

not really, i use lukewarm water and my skin is fine. i can also take really hot showers and skin doesnt dry out although my face gets puffy after doing that

ye probs cos of increased blood flow

 

[Never Get Up]

You ate fruit, which is poison. That’s why.

Fructose glycation damage and the Randle Cycle activation

 

[Never Get Up]

I eat at max 100g, and they're all low glycemic.

You shouldn’t be eating any exogenous carbohydrates other than the little that comes in meat, eggs, and butter.

 

[appealmaxed]

You ate fruit, which is poison. That’s why.

that’s why what jfl
my skin is perfect.

 

[enchanted_elixir]

You ate fruit, which is poison. That’s why.

Fructose glycation damage and the Randle Cycle activation

fruit is poison is a crazy statement to make.

 

[Never Get Up]

fruit is poison is a crazy statement to make.

You’re incompetent on human nutrition that’s why you believe that. Fruit is not food for humans.

 

[DrOverBite]

Just have good genes i never had acne and had almost baby skin, and i eated shit plus touched my face with dirty hands

 

[AlexAP]

eated

JFL

 

[JohnDoe]

I used bar soap and washed my face like once a month for many years and never had any spots or stuff but.. my diet was terrible so my skin was oily and blackheads on nose. That's about it, besides that zero issues. Will fix my diet and see what happens.

 

[ey88]

Best skincare is good ketogenic diet + sleep + retinol/retinoids and time

Keto is unhealthy long term, carbs aren’t the enemy, bloodsugar spiking is, carbs like fruit are great, and even rice or potatoes are good if they are in a meal with lots of protein and fats which will slow the digestion resulting in no spike.

 

[ey88]

Best skincare is good ketogenic diet + sleep + retinol/retinoids and time.

But I agree

 

[enchanted_elixir]

Keto is unhealthy long term, carbs aren’t the enemy, bloodsugar spiking is, carbs like fruit are great, and even rice or potatoes are good if they are in a meal with lots of protein and fats which will slow the digestion resulting in no spike.

well i should be more specific. low carb.
If i had the mney to make my own diet, it would mostly be fruit to be fair as carb sources. maybe milk as well

 

[ey88]

well i should be more specific. low carb.
If i had the mney to make my own diet, it would mostly be fruit to be fair as carb sources. maybe milk as well

Yes, milk is great too because it doesn’t spike the blood sugar, atleast full fat doesn’t.

 

[Never Get Up]

Keto is unhealthy long term, carbs aren’t the enemy, bloodsugar spiking is, carbs like fruit are great, and even rice or potatoes are good if they are in a meal with lots of protein and fats which will slow the digestion resulting in no spike.

Absolutely false. You’re are not competent enough to speak on this topic.

 

[Never Get Up]

well i should be more specific. low carb.
If i had the mney to make my own diet, it would mostly be fruit to be fair as carb sources. maybe milk as well

Then you’re an idiot. Keep eating that fruit and fat and enjoy your Randle Cycle.

 

[Never Get Up]

Keto is unhealthy long term, carbs aren’t the enemy, bloodsugar spiking is, carbs like fruit are great, and even rice or potatoes are good if they are in a meal with lots of protein and fats which will slow the digestion resulting in no spike.

There are 0 studies to prove that claim.

 

[Disrupted Gene]

was doing no skincare at all, no cleaner no moisturizer - had no spots at all, zero
then i incorporated cleanser and moisturizer to see if i benefit- i got spots

i am now stopping again so they fucking go away

i have single handedly proven that all skincare is cope
diet remained constant of meats, eggs and fruit only.

I agree but if you have dry skin use beef tallow and nothing else