i have so much knowledge

[Youㅤ]

i should write it all down in an organized archive

dont ask me for knowledge unless its very specific. ill answer if i have such knowledge

 

[Clark69]

There's been conflicting studies on what inhibits and speeds up the process of neuroplasticity

In some, it states that a short time adrenaline rush after studying or practicing a skill can aid neuroplasticity. But cortisol inhibits neuroplasticity altogether. In theory, the cortisol you get from activating your fight-or-flight would offset this

But let's say a hypothetical study that looked into this and had three groups; which group would see the most results?

Group A: takes a 5 minute ice cold shower to shock the nervous system

Group B: Self-inflicts pain by hitting shins with a broom stick for 5 minutes

Group C: does nothing

 

[Youㅤ]

There's been conflicting studies on what inhibits and speeds up the process of neuroplasticity

In some, it states that a short time adrenaline rush after studying or practicing a skill can aid neuroplasticity. But cortisol inhibits neuroplasticity altogether. In theory, the cortisol you get from activating your fight-or-flight would offset this

But let's say a hypothetical study that looked into this and had three groups; which group would see the most results?

Group A: takes a 5 minute ice cold shower to shock the nervous system

Group B: Self-inflicts pain by hitting shins with a broom stick for 5 minutes

Group C: does nothing

group C is less effort so more practical in the real world

i have so much knowledge, but chatgpt has more